Jodee Jenkins

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5 Bodyweight Moves that Burn Fat—Fast!

Most dieters today assume they need expensive gym memberships, fancy running shoes, or restrictive eating plans to get in shape. But before that …

The 28-Day Squat Plan You'll Want to Start Now

I’m a huge fan of bodyweight exercises for the reason that you can use them for a great workout anywhere. And perhaps the king of all bodyweight …

5-Move Action Core Workout

Have you ever seen a tree with branches stronger than its trunk? We haven’t either. Having a strong core allows you to be stronger from every angle …

The Top 14 Recipes of 2014

As the year draws to a close, we at MyFitnessPal would like to wish you a very merry winter holiday! To show you we care the best way we know how, …

What Exercises Can I Do to Target My Lower Abs?

Strong lower abs are notoriously elusive, like a World Series win for the Cubs. (I’m from Chicago, so bear with me.) If you struggle to tighten and …

Turkey Taco Lettuce Wraps

<b>Turkey Taco Lettuce Wraps</b><p><b>Ingredients</b><p>1-1/3 pounds 99% lean ground turkey<br>• 1 teaspoon garlic powder<br>• 1 teaspoon cumin<br>• 1 teaspoon salt<br>• 1 teaspoon chili …

15 Must-Try Recipes for 2015

Kick off 2015 with our 15 must-try recipes! Here at MyFitnessPal our resolution is to help you achieve a healthier you, and we’re hoping you do so …