Jocelyn b

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See the Best of Travel 365

35 DIY Clothes | Tops, Tees, And Blouses Edition | DIY Projects

These easy DIY clothes will make a great addition to your closet. They’re versatile, practical, and can be dressed up or down depending on the …

Sewing

Australia's prettiest scenes in panorama

GALLERY: Australia's prettiest scenes in panorama<p>October 22, 2015<p>Australia abounds in beauty, and photographer Ken Duncan has captured some of its …

The Secret Your Meditation Teacher Won't Tell You

You’ve read enough about mindfulness to give meditation a shot alone at home, but there’s something missing. Sometimes it’s as simple as not knowing …

102 of the Greatest Quotes that Alter Your Outlook on Life

Have you ever stopped for a quick second and analyzed your life?<p>There…buried beneath your many spinning thoughts, you have one thought that usually …

Motivation

The Meditation You Can Do Anywhere

The first meditation I ever learned was also the most powerful. It consisted of just sitting with the breath. I was six years old. My parents are …

Meditation

9 Empowering Mantras to Shift Your Mindset

They’ve been around for at least 3,000 years, but mantras are having a mainstream moment. We meditate on them. We find them in pop songs that …

Meditation

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

Star Wars Deleted Scenes Reveal an Entire Movie You Didn't See

This is what George Lucas' classic almost looked like.<p>The original 1977 <i>Star Wars</i>is basically its own trilogy, Luke Skywalker's full coming-of-age tale. Part one: Escaping the moisture farm life on Tatooine. Part two: Breaking Leia out of the Death Star. And part three, the thrilling conclusion: …

7 Morning Rituals That Will Change Your Life

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

5 Things Happy People do Before Getting Out of Bed Each Morning

<b>1.</b> <b>Express Gratitude</b><p>Every new day leads to a new way to say “thank you” for being alive. Everything we experience and are capable of experiencing on …

Five Easy Tips on How to Meditate for Beginners

Pao L. Chang, <i>Guest</i> <b><br>Waking Times</b><p>Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many …

26 Books From Around The World You Need To Read Before You Die

Next stop: your local bookstore.

Paul Meulman

The Beginner’s Guide to Letting Go and Becoming Enlightened Through Non-Attachment

Buddhaimonia.Attachment is the origin, the root of suffering; hence it is the cause of suffering. – The Dalai Lama You’ve probably seen or read …

3 Simple Meditation Techniques (Pick One & Stick With It)

<i>Light Watkins is a Santa Monica–based meditation practitioner who has been teaching for the past eight years. This week, we’re sharing Watkins’</i> …

13 Last-Minute (But Still Amazing) Mother’s Day Ideas

She raised you to be resourceful and think on your feet, so we’re sure she won’t mind if you put those skills into action. If Mother’s Day snuck up on you this year (doesn’t it always?), never fear! Read on for ideas to help pull together a meaningful tribute to Mom in minutes . . . she’ll be none …

Make Your Hands, Feet, Butt, and Legs Look FLAWLESS—With Tips from 'Body Part' Models Who KNOW

If certain areas on your physique could use a tune-up, you've come to the right place. We asked four "parts" models whose livelihoods depend on being blemish-free and toned to share their secrets for keeping bareable bits in prime condition.<p>Summer clothing is like the zoom feature on your camera: …

Skin Care

How to Discover Your Market Value and Get Paid What You're Worth

They say nice girls don't finish first, but after watching an award-winning <i>New York Times</i> executive editor get fired for negotiating aggressively, it seems <i>unlikable</i> gals don't get (or keep) the corner office, either.<p>Jill Abramson's experience with the <i>New York Times</i> seems to be the norm for women, …

How to channel your inner mermaid

Photography team takes underwater portraits — including brides looking to 'trash' their dresses.<p>Photos courtesy of Love & Water Photography<p>Intimate …

Beautiful Landscape Photos of the Great Outdoors

Corvallis, Oregon-based photographer Marc Adamus specializes in landscape images. The beauty and artistry of his photographs come from a keen eye for …

4 daily habits that will make you happier

I'm not one who believes you can be happy all the time, but I have learned you can be happy much of the time.<p>And that's not something that depends on how your day is going or how others treat you — it depends on what you do on a regular basis.<p>I remember being unhappy most days, at one point in my …

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Happiness

Put Down Your Phone! An Exercise in Happiness

I'm always looking for more ways to be happy. Let's face it -- happiness can be challenging at times. Even expectedly joyous occasions like weddings, holidays or moving to your dream home can have serious side effects of stress. The more I can do to attract happiness in my life, the better, so I'm …