Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you’ve agonized over some dumb thing you said.
The artificial sweetener aspartame is safe and poses no threat to health, European food regulators conclude. The European Food Safety Authority brought forward its review, planned for completion by 2020,
Got an upset stomach? Quit your bellyaching and eat one of these healing foods, like fennel and peppermint. We've all been guilty—at least once or a dozen times—of overindulging. Whether it was one too
By Melinda Johnson for U.S. News Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein
When given the choice between diet soda and regular soda, the calorie-free option may not be the lesser of two evils. A recent study from the Journal of the American Geriatrics Society suggests that diet