Jocelyn Pearce

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6 Ways to Keep Your Woman Happy!

By engaging in these six activities, you will show your love and appreciation for your girl and she will reciprocate. That's what a partnership is all about. Your woman will indeed, be happy and you will be too.<p>I like to say that I am an astute observer of healthy relationships. My mom and dad have …

Middle School

The Zen of Adult Coloring Books

I get it now.<p>I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a bookstore the other day and I immediately said to my friend, “Well, I'm not leaving here …

5 Ways Your Family Can Create And Build Wealth

When you think of your family, <i>mission statement</i> and <i>strategy</i> are probably not the first terms that come to mind. But, as I explain in my new book, <i>The Business of Family: How to Stay Rich for Generations</i>, when families are organized with a business mindset, parents set up their kids for future …

Six yoga poses to help you sleep better

Yoga before bed can help clear your mind of the stresses of the day.<p>If you're one of the millions who suffer with restless sleep, these yoga poses …

8 Subconscious Behaviors That Are Keeping You From Having the Life You Want

Here are eight of the daily behaviors and unconscious habits that are keeping you from the life you really want.<p>Every generation has a "monoculture" of sorts, a governing pattern or system of beliefs that people unconsciously accept as "truth." It's easy to identify the monoculture of Germany in …

5 Steps to Meditating: Give Yourself a Daily Dose of Attention

<b>“Attention is the rarest and purest form of generosity.” ~Simone Weil</b><p>It’s so easy in our busy, results driven world to lose track of ourselves in a …

4 Meditation Techniques for Beginners to Try

<b>If you’re afraid you’ll do it wrong</b>, try guided meditation. This is akin to having a personal trainer at the gym. An instructor talks you through the exercise of clearing and focusing your mind. Find a class at a gym or yoga studio, or listen to sessions—some as brief as five minutes—on apps like …

Meditation

12 Timeless Truths to Learn from Bruce Lee, Master of Self Mastery

<b>“The key to immortality is first living a life worth remembering”.</b> <b>– Bruce Lee</b><p>Bruce Lee, an influential martial artist, teacher, actor, film director, …

Bruce Lee

The Path to Awakening: Learn the Preliminaries. {Book Excerpt}

<i>The following is an excerpt from the book The Path to Awakening: How Buddhism’s Seven Points of Mind Training Can Lead You to a Life of Enlightenment</i> …

A Beginner’s Guide to Chakras

“Anatomy is destiny,” Freud famously said. If he had understood the subtle anatomy of the yoga tradition he might have said, “Destiny determines …

How to Cultivate Happiness Even When It Is Hard

It is easy to choose happiness when we are sitting on the peaks of our lives. But what about when we are lost in the valleys? On those days when we find it hard to put one foot in front of the other, we are tested to go deep.<p>It is easy to choose happiness when we are sitting on the peaks of our …

Happiness

The One Word Key to Happiness

We all want to be happy. That’s obvious. But how much would people pay for a moment of happiness?<p>Researchers did a survey — and the answer was about …