Joanne Pacheco

9 Flips | 1 Magazine | @JoannePacheco | Keep up with Joanne Pacheco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joanne Pacheco”

Discover The 5 Things That Are Preventing You From Being Happy

Life is full of distressing things that we face every day and need to develop the courage and will to fight them and come up with solutions or …

9 Positive Effects Of Optimism On Your Life And Health

If asked, would you classify yourself as an optimist or a pessimist? I hope you answered this question with a yes, because this is a very strong tool …

10 Clever Tricks to Trigger Positive Emotions

People who see the glass half-full are certainly happier than the pessimists of the world, and learning to think positively is worthwhile. However, …

The Real Secret To Intimacy (and Why It Scares Us)

Why is falling in love scary? Why do people often shut down in the face of intimacy?<p>Because of an intense fear of vulnerability.<p>Brené Brown of the …

Secrets to Longterm Weight Loss and Fat Burn

Losing weight takes work and it's tempting to jump on the scale to weigh yourself every week but try to avoid this trap. Many people get discouraged …