Joanna Jackson

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How your partner’s sleep habits could be triggering inflammation

They say never go to bed angry—but what about waking up angry? If you’ve ever spent an entire night tossing and turning, and then immediately started …

Sleep

10 conversations every couple needs to have before getting married

You can avoid certain surprises (or conflict) down the road.<p>Getting married is obvs great if you're in love and having the time of your lives together. But there are certain conversations every couple should have before swearing 'til death do them part. Relationship expert Tara Caffelle says these …

9 Exercises For A Flat Stomach - Only Take 10 Minutes Of Your Day ( Video)

Everyone needs decent level and conditioned stomach yet to a great many people it appears to be difficult to accomplish. In any case, nothing is …

Yoga

DIY Baking Soda Shampoo that Stops Hair Loss, Stimulates Hair Growth, and Revitalizes the Hair! (with Recipe!)

<b>Baking soda</b> is a common ingredient, which can be found in almost every kitchen. It is too versatile, so that it can be used for cooking, cleaning, …

Hair Care

3 Definitive Reasons Why Walking Is Much Better Than Running

Many health conditions can be addressed with running or walking, both of which are great aerobic exercises. These don’t only stimulate weight loss, …

Weight Loss

Do Not Ignore These 9 Symptoms Of Stress

Stress is the main reason for the appearance of numerous medical conditions and illnesses, but not everyone is aware of this, although experts always …

Women's Health

These Things Happen To Your Body When You Eat Oatmeal Every Day

Breakfast is the most important meal of the day, you may have heard your parents say, and amazing things can happen to your body if your breakfast …

Nutrition

What Your Birth Month Says About Your Love Life

<b>What scientists say</b><p>June has the highest number of Nobel Prize winners and CEO’s. June babies finally catch a break because they receive more exposure …

Psychology

6 Alarming Symptoms of Low Potassium Levels in the Body

You may not be that familiar with the potassium deficiency- but you definitely should. Potassium is a highly important mineral for the proper …

Wellness

How To Activate FAT Burning Hormones In Just 3 Steps

There aren’t great philosophies behind healthy and successful weight loss. It all basically comes down to eliminating sugar, eating lots of …

Nutrition

Never Consume These 10 Most Toxic and Dangerous Foods

Although doctors and nutritionists constantly warn us about the dangers of some foods we consume daily, we fail to follow their advice and continue …

15 Healthy Eating Habits That Actually Work-According to Science

Often times, no matter how promising diets seem to be, people have a problem sticking with them for more than several weeks. And, they fail to see …

These Are The Top Ingredients For Improving Every Woman’s Life And Health If Consumed Properly!

Scientists claim that certain foods have sexist tendencies, and therefore they only improve the life and health of women and do not have the same …

10 ‘eerie’ symptoms which indicate that you had a silent stroke and that another one will soon follow

Despite what the majority of people think, a stroke isn’t something that affects older people only; on the contrary, a stroke can happen to anyone. …

Neurology

This is What the Position of Your Legs While Sitting Reveals About You

Believe it or not, body language can tell a lot about people. Namely, did you know that the position of your legs while sitting reveals your …

This Happened to Me After I Gave Up Sugar for One Month

One day, Jenny Sugar, author of popsugar.com decided to give up sugar. She is a mother of two and a passionate blogger who loves Cross Fit. Namely, …

Nutrition

Health experts warn that this is the only right sleeping position that can solve many health issues

Did you know that we spend a third of our lives sleeping? And, the hours of sleep we get and the sleeping position we choose has a huge impact on our …

Sleep

How to have perfectly shaped eyebrows without plucking them

One thing’s for sure, we all want to have perfectly shaped eyebrows without the need to pluck or wax them, especially women. However, this is rarely …

Makeup

She Applied This Mixture Onto Her Face And Successfully Got Rid Of The Unwanted Hair

As you probably already know facial hair should be removed carefully, because facial skin is one of the most sensitive parts of the body.<p>Therefore, …

Hair

9 Easy Post-Swimming Hairstyles for Wet Strands

The summer is <i>made</i> for all-day-long poolside relaxation. Friends will come over, frosé will be served, and — of course — Instagram photos will be snapped. That said, ‘dos you can style in a matter of minutes with post-pool, wet hair are key to ensuring you’ll always be ready for your next closeup. …

Hairstyling

Hey You, Future Mom! You Are Sleeping Wrong, This Is The Correct Sleeping Position During Pregnancy?

While being pregnant, a lot of women struggle to find the right sleeping position in which they will feel comfortable and fall asleep easily. …

Women's Health

After Using This Ingredient You’ll Never Use Any lipstick. Your Lips Will Look Naturally Pink

We all wish to have the perfect pink lips don`t we ? We achieve that by using make up of course. But now you will have the perfect lips in all …

According to Renowned Psychologists, You Should Never Use These 5 Phrases when You Talk to Your Child…

One thing’s for sure; we are all human beings and we all make mistakes-no one is perfect. But, to a child, their parents are more than just humans. …

The 7 Best Serums For Visibly Longer, More Luscious Eyelashes

A good mascara will lengthen and plump your lashes with a few swipes, but sometimes that's not enough. If you truly want fluttery lashes, you should try a serum. Eyelash serums lengthen and strengthen the hairs so you can have a gorgeous look even without mascara. The formulas use a combination of …

How Quickly Are The Pillars Of Creation Being Destroyed?

The Eagle Nebula is a large, active, star-forming region located 7,000 light years away.<p>Near its heart, beside a massive collection of new stars, lie the Pillars of Creation.<p>Imaged in breathtaking detail in 1995, a 20-year follow-up was done, showcasing additional details, larger field-of-view, and …

Cosmology