Joanna B. Dominguez (Jo)

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Polling shows Hillary Clinton within the margin of error in the Lone Star state, an unthinkable development years ahead of the party’s most optimistic hopes<p>It might seem unlikely that this presidential election could get any stranger, but polls are emerging that suggest Texas might now be in play …

Government

Researchers Found Where Depression Lives in the Brain

New study identifies the area of the brain affected by depression and could open the door to far more effective treatments.<p>Last year, an estimated 16 million US adults experienced a major depressive disorder that lasted at least two weeks and included at least four other symptoms such as problems …

New dietary guidelines emphasize big picture

New dietary guidelines for 2015–2020 have arrived, just in time to assist people whose New Year’s resolutions involved better eating.<p>On January 7, …

Hack Your Brain to Improve Your Health

A new breed of neuro-hacker is finding ways to capture and manipulate brainwaves to improve health.

How Much Exercise to Burn off Your Favorite Foods?

Who doesn’t want to veg out on the couch after a long week with some pizza and a good beer?<p>But if you knew how much exercise was needed to burn off …

30 easy tips to get slimmer in 30 days

The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small everyday diet and exercise changes can lead to a long-term difference, said Dr. Lee Goldman, executive vice president and dean of the faculties of health sciences and medicine at Columbia University …

Mitochondria May Be the Missing Link in Understanding Stress Response

Scientists have long looked to anatomy and neurology to understand and ameliorate stress responses in humans. Now, a pioneering study, recently …

Disease

31 Tiny Changes That'll Make This Year Awesome

Start waking up at 5 a.m. to go for a run every single day! Pack a healthy lunch every single day! Completely give up sugar, carbs, dairy, alcohol, gluten, and every food that has ever elicited joy! Noticing a theme? Most New Year's resolutions are made with the best of intentions, but they're …

Carbohydrates

The 10 Rules of Weight Loss That Lasts

The obvious truth: Slimming down isn't fun, but it doesn't have to be hell. Learn these weight loss tenets and long-term success will follow. For real<p>…

Weight Loss

What does “Global Warming” mean?

The Problem with terminology<p>There is some confusion about the way we talk about global warming. Most of this confusion arises during the …

Climate Change