Joann Chivers

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How to Let Go of Overwhelm

One of the biggest complaints I hear from clients is overwhelm. It seems to be the thing that everyone suffers from these days. I suffer from it, too. Today we have more responsibilities, infinite choices, and way too many distractions. When you're overwhelmed, space and time collapse. You're left …

7 Ways Accepting Change Can Improve Your Success

Changes are an integral part of life. We can always find changes happening around us and inside of us. Some of these changes are acceptable to us …

Time Management

You can be really busy without being crazy

A friend of mine is starting a huge new project. She told me that 2015 is going to be the craziest year she’s ever had.<p>I suggested to her that it will certainly be the busiest, but that she didn’t have to let the crazy in.<p>We throw around the word “crazy” but in all seriousness, mental health is …

Self-help

The best Android apps of 2014

The Guardian’s pick of Android apps that launched for the first time this year, taking in music, productivity, messaging, maps and more<p>• The best Android games of 2014<p>1. Mailbox<p>What we say: Mailbox is one of the better ways to attain the fabled Inbox Zero – or at least try to – by swiping unwanted …