Joanie Wilson

22 Added | 4 Magazines | 38 Likes | @JoanieWilso2s1k | Keep up with Joanie Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joanie Wilson”

Avocado Hand Injuries Are Real. Is A Seedless Fruit The Answer?

Behold, the cocktail avocado. No, that's not a weird cucumber. It's the latest in avocado innovation, on offer at British retail chain Marks & Spencer.<p>According to an Instagram post from M&S itself, "It's the avocado you never knew you needed." That may be because the British press is promoting …

Marks & Spencer

Tonight Is The Most Transformative New Moon Of 2017 — OPENS PORTAL TO PROSPERITY IN 2018

<b>A change is coming. It has started. And it will manifest itself. It is going to touch all of us on a soul level.</b><p><b>Tonight Is The Most Transformative</b> …

A Better Way To Deal With The Negative Thoughts In Our Heads

If you’re familiar with contemporary definitions of mindfulness, you’ve probably heard something along the lines of not getting too attached to our thoughts, but letting them arise and subside of their own accord, like clouds. Our job is just to witness them, non-judgmentally, and let them fade …

Mindfulness

Color Inspiration Ideas

Have you ever wondered how artists choose such amazing colors that just work perfectly together?<p>It’s time to share a secret… You don’t have to be …

My path to low carb

I don’t have a heroic personal story about conquering diabetes or obesity with a low-carb diet. Rather, my low-carb epiphany occurred because of a …

Nutrition

15 Wise Buddhism Quotes That Will Give You Strength During Hard Times

Life is tough sometimes. Whether it’s your job, relationships, your mental health, or your physical health, life has a way of presenting obstacles …

Meditation

8 Must-Read Mindfulness Books From Thich Nhat Hanh

Thich Nhat Hanh is a Buddhist monk and a peace activist. Uniquely his teaching is so straightforward and practical; as you can easily connect with …

Meditation

Post Impressionist Artists That Live Through Their Art

Paul Cezanne - The Father of Us All<p>Who better to start our list than the great <b>Paul Cezanne</b>, considered the ‘father of us all’ by the famous Pablo …

Art

Mounting data suggest antibacterial soaps do more harm than good | Ars Technica

Few pros, but cons include upped risk of infection, microbiome changes, drug resistance.<p>Whether you’re coming home from an airport fluttering with …

7 Books Arianna Huffington Wants You to Read for Personal Growth | Inc.com

In a society where a lack of sleep and burnout are worn as badges of honor, Arianna Huffington knows that there is a better way to find success and happiness.<p>While Huffington acknowledges that some people succeed despite exhausting themselves, no one succeeds because of it. "Many, many more people …

Biographies

Here's How To Reflect, Meditate And Sustain Positivity

<i>Dulce Ruby is an explorer and an artist of written, visual and audio formats. Her GPS Guide below will teach you about meditation, reflection and how to sustain positivity.</i><p>Morning meditations are magical, and my favorite way to power up for the day. Starting your day with relaxation, reflection and …

Meditation

Daily Meditation: Sacred Words

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation centers around an ancient Buddhist chant, "Om mani padme hum." The phrase roughly …

Meditation

Watching This Robot Draw Patterns In The Sand Is The Most Relaxing Thing You’ll Do Today

Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s Sisyphus Machine consists of rolling steel balls controlled by magnets below the table, which move via …

Zen

The Power of Prayer and Meditation

A peace that surpasses all understanding . . .<p>‒Philippians 4:6-8<p>Considering what I'd been through, I would rather die than go back to the way I'd lived before; it had been sheer hell for me. But perhaps I'd had to experience hell to know peace. There had been no place where I could run to, nor any …

Meditation

Frida's Garden, Frida's Closet: The Artist and Her Personal Artifacts

Ishiuchi Miyako, <i>Frida by Ishiuchi #34</i>, 2012-2015. © Ishiuchi Miyako. Courtesy Michael Hoppen Gallery.<p>Of all the important artists of the modern era, Frida Kahlo's work is perhaps the most inseparable from her biography and her unique physical appearance. Her life and art are presently interpreted …

Frida Kahlo

102 of the Greatest Quotes that Alter Your Outlook on Life

Have you ever stopped for a quick second and analyzed your life?<p>There…buried beneath your many spinning thoughts, you have one thought that usually …

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

Want An Extra Edge At Work? Here’s Why You Should Practice Mindfulness

Share & Inspire Others!<p><b>The Challenge:</b> Mindfulness can seem like a gimmick to increase ROI and productivity. <b><br>The Science:</b> Mindfulness goes beyond the …

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

Eat These 5 Foods to Lose 5 Pounds

<b>2. Endive</b><br>Addictively crunchy, the leaves of this pale veg—which have next-to-no calories—were made for dipping.<p><b>3. Red Grapes</b><br>They're sweet and they contain a compound that can block fat cells from forming.<p><b>4. Snow Peas</b><br>These stir-fry faves may help turbocharge fat-burning by up to 30 percent. Woot!<p><b>5.</b> …