Joanie Johnea

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Health: A new way to tackle the pain of migraine, plus toiletries for teens

Relief for migraine sufferers<p>Migraine affects eight million people in the UK, according to the Migraine Trust. Sufferers experience recurring …

The pain of migraine

As one of the symptoms is a throbbing pain in the head, migraine is often dismissed as a headache.<p>But the fact that this common neurological …

10 Work-Life Balance Ideas for a Happy Home

If you want to have a successful business career, it is critical you have a solid work and home life balance.<p>If you want to have a successful business career, it is critical you have a solid work and home life balance. Having a tranquil home life, leads to less stress and anxiety, which will …

Happiness at Work: What Matters Most?

In a recent poll, two-thirds of adults said they would take a job with less pay if it offered shorter hours and more flexibility.<p>Most Americans say they are satisfied with their job, but pay, schedules, and the opportunity to advance remain sore spots for many, with the large percentage of adults …

Meditate on this to jumpstart your immune system

If you're at all like me, you dread getting sick. I'm just not very good at lying around for days feeling as if I've been run over by a truck. So I'm all about trying not to get sick in the first place.<p>As a researcher at SickKids Hospital in Toronto, I have to get a flu shot. But since the flu shot …

Immune System

Make This Recipe Before Thanksgiving: Kale and Sweet Potato Detox Soup

While you're busy planning your menu for the actual Thanksgiving feast, don't forget to nourish your bod with healthy ingredients in the days leading up to it.<p>Kimberly Snyder—nutritionist, author of <i>The Beauty Detox Foods,</i> and preparer of healthy foods for celebs such as Drew Barrymore, Hilary Duff, …

10 Easy Recipes for a Stress-Free Thanksgiving

I used to host elaborate Thanksgiving celebrations, where I'd cook and prepare for days on end, only to be completely exhausted by the time my guests arrived on Thanksgiving day. After one glass of wine, I'd be nodding off at the table, dreaming of my pillow!<p>I used to host elaborate Thanksgiving …

Recipes