Jo Barr

5 Flips | 1 Magazine | 7 Likes | @JoBarr2016 | Keep up with Jo Barr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jo Barr”

A simple oven-baked breakfast

Served on its own or on toast, this is a quick, smart meal that can be served for breakfast lunch or dinner. It’s also fabulous served with chutney …

13 Protein-Packed Salads Under 500 Calories

Salads may seem like a safe mealtime bet, but they're pretty easy to either over- or under-do. Throw too many toppings on, and you may accidentally …

The MetApocalypse Workout: Burn 26 Calories a Minute! | Men's Health

Researchers revealed that participants crushed 346 calories on average in just 13 minutes using these six strength exercises: bench press, bent-over row, biceps curl, lying triceps extension, leg extension, and lying leg curl.<p>That’s over 26 calories per minute! I was so excited by these results, …

Four Things Every Parent Can Do To Ensure Their Children Get The Best Education

Every day when I got home from school, before I could even put my bag on the floor, my dad would ask, "Did you get any good marks today?"<p>He was …

As if there aren't enough reasons to go to Antigua and Barbuda - now there's a beach bar trail

Food and drink trails have surged in popularity in recent years, with projects such as Kentucky’s Bourbon Trail and Spain’s Olive Oil Trail blossoming into popular activities for people looking to get a literal taste of a destination.<p>The Antigua and Barbuda Tourism Authority is following suit with …