Jo

9 Flips | 2 Magazines | 8 Likes | @Jo2345 |

Leg Workouts For Women: A Girl's Guide To Glam Gams

Hey ladies! Want to know the most effective ways to train your legs and glutes? Here's everything you need to build shapely legs and a firm booty so …

How I Got Over My Fear Of Cognitive Behavioral Therapy

On November 21st, three years ago, I walked in the door of my therapist’s office for the first time. I didn’t know she was going to be “my therapist,” or that I’d go to see her almost weekly for the next few years. She was simply the counselor on call that Monday afternoon.<p>I checked myself in as a …

Mental Health

I Backed Out Of A Suicide Pact With My Best Friend, This Is How I Know She Hasn’t Forgiven Me

My name is Kyle and I almost committed suicide when I was seventeen – but instead, I killed another human being. You might assume I’ve been telling …

What It's Like to Hurt ALL. THE. TIME.

Here's what a day in the life of someone with chronic pain looks like:<p><b>7:30 a.m.</b><br>I can't just get up, get dressed, and run out the door. If I'm in agony, I ice for 15 minutes, then do an awkward dance in the shower, trying not to put pressure on my right side.<p><b>8:30 a.m.</b><br>Cute shoes <i>never</i> fit my …

Why Are Americans So Obsessed With JFK Conspiracy Theories?

There is no doubt about what happened in Dallas, Texas on November 22, 1963; President John Fitzgerald Kennedy was assassinated. When it comes to the …

White Noise

Project info<p>Dark moods, anxieties, fears and worst nightmares.<br>Anything that scares us and we try to keep away.<br>The man is afraid of what he knows or what he does not want to see.<p>I investigated my subconscious in depth to better understand myself, trying to give light to my darkest depth.<p>I carried …

Health

How to Love Your Life, Even When It’s Hard

<b>“Life is fun.”</b><p>This is a text I sent to my best friend last night, without sarcasm or an eye roll. I meant it, with my whole heart and soul. This …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …