Jackie Mo

63 Flips | 3 Magazines | 1 Like | @Jmorales74 | Keep up with Jackie Mo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jackie Mo”

Surprising ways to beat anxiety and become mentally strong – according to science

Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got over it, …

Self-help

Morning Yoga Poses That Will Wake You Up

If you want to establish a consistent yoga practice, one of the first steps is to find the time of day that works best for you and make sure to be on …

Yoga

The White House has significant concerns about artificial intelligence

If your mind instantly went to Skynet, I can put your mind at ease; it’s not Skynet. That’s not, however, to say that this problem isn’t just as scary, only without the cool special effects.<p>While Sci-Fi has made the risks of robot takeover well-known, the more immediate concerns are the subtle …

Artificial Intelligence

The Science of Crying

Michael Trimble, a behavioral neurologist with the unusual distinction of being one of the world’s leading experts on crying, was about to be …

Psychology

6 Ways to Stop Overthinking Everything

Whether they beat themselves up over a mistake they made yesterday or fret about how they're going to succeed tomorrow, overthinkers are plagued by distressing thoughts--and their inability to get out of their own heads leaves them in a state of constant anguish.<p>While everyone overthinks things …

101 Greatest Quotes About Success and How to Achieve It | Inc.com

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Motivation

What Would You Do If You Weren't Afraid?

<b>"Loneliness is dangerous. It's addicting. Once you see how peaceful it is, you don't wanna deal with people."</b><p>-- Unknown<p>This is a difficult one for most people to understand. For me, it's especially hard because I have a massive fear of abandonment, and feeling lonely brings out those fears in full …

Science says couples in lasting relationships typically wait this long to start having sex

But when is the optimal time to start being sexually intimate in a relationship?<p>Like many relationships, the answer is a little complicated.<p>One of the reasons it's so hard to determine the best time in a relationship to have sex is because there haven't been a ton of studies that address that …

2 Ways to Beat Your Fear of Rejection, Backed by Research

We all deal with fear of rejection. Jia Jiang did too. But he overcame it… thanks to a box of donuts.<p>He explains how this happened in his wonderful …

How Emotionally Intelligent Are You? Here's How To Tell

What makes some people more successful in work and life than others? IQ and work ethic are important, but they don't tell the whole story. Our <i>emotional</i> intelligence -- the way we manage emotions, both our own and those of others -- can play a critical role in determining our happiness and …

Apple Details A Modular Stylus That Can Capture Handwriting On Any Surface

Apple has a new patent granted by the USPTO today (via AppleInsider) that describes a new type of stylus in detail, which can capture handwriting from a user, on a variety of surfaces and with a range of writing nibs that let it also write on paper, whiteboards or even an iPad’s capacitive …

12 best iPhone apps of 2014

Between iOS 8 and the iPhone 6, 2014 may have been one of the best years yet for iPhone users.<p>But killer updates from Apple aside, there was no …

12 podcasts that will tell you a fantastic story

It's official — the popular podcast <i>Serial</i> has surpassed 5 million downloads, making it the fastest podcast of all time to reach this milestone.<p>This …

33 Gifts The iPhone Addict In Your Life Will Want

<b>#iphonelyfe.</b>

Shopping

The 25 Best Inventions of 2014

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Inventions

The 20 Must-Read Fitness, Health, and Happiness Books of 2014

Book nerds, unite! We admit that while we love surfing the net and audibly groan whenever the WiFi goes down, our joy in curling up with a great book …

Food

Top 10 TED Talks for Entrepreneurs | Inc.com

TEDGlobal 2014 kicked off this week in Rio de Janeiro with panels focusing on how ideas, both good and bad, spread across borders.<p>If you've yet to accumulate enough frequent-flier miles to dash off to South America for this global-minded innovation conference, you can get inspired at home by …

Self-improvement

7 Habits of People With Remarkable Mental Toughness | Inc.com

First, the definition:<p><i>"The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals."</i><p>Now the word:<p>The definition of <i>grit</i> almost perfectly describes qualities every successful person …

Self-improvement

Delightful Illustrations of Quirky Characters on the Streets of Ann Arbor

Self-taught artist David Zinn uses chalk and charcoal to create works of street art that cleverly interact with found objects and the surrounding environment. Since 2001, his quirky illustrations have popped up primarily on the streets of Ann Arbor, which is home to the University of Michigan and a …

Ann Arbor

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

These 10 Peter Drucker Quotes May Change Your World

Entrepreneur, Sales Expert and Author; Founder of Shore Consulting<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>My first college business professor was a fanatical Peter Drucker devotee.<p>He launched our course with a dissection of Drucker's <i>The Effective Executive</i> and concluded with a …

10 Inspiring Quotes That Reduce Stress | Inc.com

Few emotional states are more dangerous--both to yourself and to your team--than stress. If you're stressed, you make poor decisions, you get sick more easily, and you spread your stress to those around you.<p>Fortunately, there's a timeless way to get stress back under control: Draw upon the wisdom …

Spirituality

3 Steps to Connect to Your Life Purpose

Unfortunately, it can take a life crisis like a health scare, divorce, or loss of a job to realize that we are not on the right path in our lives. This creates a fork in the road. Do we go back to the same life hoping for a different result, or do we decide to have the courage to create change in …

This Is How You Write Emails Like a Powerful Person | Inc.com

Professor James Pennebaker of the University of Texas, Austin, has an unusual interest-- those little words like "I" and "the" that most of us totally ignore. To study them, he and his team built a computer program to sift through everyday language, looking for patterns in how we use these …

Self-awareness

The best science and technology podcasts

The best science and technology podcasts, from astronomy for beginners to consumer advice, selected and updated by Pete Naughton<p><b>SCIENCE</b><p><b>Hubblecast</b><br>Galactic mergers, the Monkey Head Nebula and an operational time machine are just a few of the stranger-than-science-fiction topics touched upon in this …

Al Gore

9 Ways to Become More Creative in the Next 10 Minutes | Inc.com

Modern culture often labels creativity as natural gift. Artists get showered with praise and proclamations of "you're so <i>talented</i>," but truthfully, talent has little to do with it.<p>Creativity is a skill to be learned, practiced, and developed, just like any other. Juggling takes practice, as does …

Creativity

Relationship Problems: How to Resolve the Conflicts

Conflicts arise in all relationships. How we handle them determines the outcome. Here are some tips on handling conflicts within a relationship.

Relationships

Your Mind at Work

Distracted and scattered<p><b>PRACTICE:</b> Learn a practice where you follow a simple object (like your breath). The repeated returning to a focal point …