J man

344 Flips | 12 Magazines | 137 Likes | 1 Following | 7 Followers | @Jmanabouttown | Keep up with J man on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J man”

These homemade Twix bars taste like the real thing—but are super low-sugar

No matter how committed you are to keto, Paleo, Whole30, or whatever your eating plan of choice is, sometimes, you just can’t shake a craving for a …

These 40 Inspirational Quotes Picked By Richard Branson Will Move You To Achieve Your Potential

The endlessly entrepreneurial Sir Richard Branson serves as curator of words that will move you to more.<p>Elon Musk is the current media darling for having vision and achieving crazy things.<p>Jeff Bezos has more than his share of bold ideas and Mark Zuckerberg is no slouch in focusing on big things …

How The Cloverfield Paradox Explains J.J. Abrams's Monster Universe

The surprise Netflix hit serves as a prequel of sorts to Cloverfield and 10 Cloverfield Lane and tries to explain the cinematic universe's origins<p>When it comes to J.J. Abrams's <i>Cloverfield</i> franchise, half the fun its unconventional risks in storytelling—from first-person found-footage style filming …

If You're Running on the Treadmill to Lose Weight, Don't Make These 5 Mistakes

It doesn't matter if you've been running on the treadmill for years or you just started a few weeks ago. If your goal is to lose weight, avoid these common mistakes — they could even cause weight gain!<p>Not Pushing Yourself<p>One of the best things about running on a treadmill is that you just turn it …

Fitness

How to optimize your workout for Whole30, according to celeb trainer Astrid Swan

Let’s face it: Prepping for Whole30 can be as difficult as being on Whole30. From expunging non-approved foods from your pantry (looking at you …

Richard Branson Says You'll Be More Successful if You Develop This Daily Habit | Inc.com

"Some of Virgin's most successful companies have been born from random moments--if we hadn't opened our notebooks, they would never have happened," Richard Branson wrote in a recent blog post. Note-taking is a simple process, yet Branson believes that most leaders neglect to break out a notepad to …

Productivity

World's Most Comprehensive Tesla Model 3 Review

Tesla Model 3 – Four Day Test Drive Review<p>On my last trip to the Bay area, I was lucky enough to score a rental of a brand new Tesla Model 3 through …

Sci-Fi Doesn't Have to Be Depressing: Welcome to Solarpunk

Imagine a scene, set in the future, where a child in Burning Man–style punk clothing is standing in front of a yurt powered by solar panels. There …

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

Self-help

Add This Skillet Dinner to Your Whole30 Meal Plan ASAP

Fried Potatoes and Sausage Skillet<p>Serves 4<p>1 pound Yukon gold potatoes, cut into 1-inch chunks <br>3/4 teaspoon kosher salt, divided <br>2 tablespoons olive …

Recipes

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Cooking

How Good Are You At Detaching Your Ego From Your Ideas?

By Bill Harley<p>When deliberating on any issue with your spouse, kids, neighbors, friends or colleagues, there is an important (and often overlooked) …

This Couple's Incredible 10-Year Transformation Looks Like They've Aged in Reverse

A couple recently posted a photo on Instagram comparing a shot of them from 10 years ago to a photo of them today, and the difference in jaw-dropping …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

This healthy turkey chili recipe was pretty much invented for winter weekends

When you wake up on a Saturday morning and see a blanket of snow outside your bedroom window, the instinct to activate hibernation mode hits hard. …

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination | Inc.com

Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the fact they procrastinate -- especially when they put off things they actually enjoy doing or, more …

Self-help

iPhone battery health: How to check it on your own

Checking the performance level of your iPhone, or any iOS device for that matter, isn't complicated. In fact, it doesn't even require a visit to the Apple Store.<p>Keep in mind, Apple isn't actually requiring your battery to fail its test to make you eligible for the $29 replacement. Checking your …

Apple Store

How Warframe built an ethical free-to-play economy

It’s easier than it looks, but that doesn’t make it easy<p>Digital Extremes has a long history in gaming, from working on the <i>Unreal</i> and <i>Unreal Tournament</i> franchises to creating the multiplayer component for <i>Bioshock 2</i>.<p>It wasn’t enough.<p>The team realized the publisher model was going to end up costing …

This 100-Year-Old To-Do List Method Promises Maximum Productivity

It’s called the Ivy Lee Method.<p>When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the …

100 Documentaries Every Guy Must See

Documentaries are created to open the viewers’ eyes to certain issues, most of the time controversial. Sometimes, they are filmed to preserve …

How to quit bad habits without willpower: 3 secrets from neuroscience

Got any serious bad habits? The extra-strength ones with the FDA warning. The kind you really beat yourself up about — but still engage in all the …

Self-help

First Draft: What’s It Like to See Your Script Produced By Hollywood? Here’s How This Screenwriter Made It Happen

In partnership with <i>Creative Screenwriting</i> and <i>ScreenCraft</i>, “First Draft” is a series on everything to do with screenwriting.Seeing your screenplay …

Want to Remove Yourself From Toxic Situations? Try This Decades-Old Japanese Art" | Inc.com

You are stuck and frustrated, sinking into the black hole of your circumstances. No matter what you do, you keep falling back into this quagmire of negative energies and thoughts, from which there is seemingly no escape. These emotions drain us of all vigor and enthusiasm, leaving us without the …

Self-help

Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words | Inc.com

Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your goal.<p>Jerry Seinfeld is a legend to the comedic world and is also part of one of the most successful shows in history. …

Procrastination

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

18 Uncomfortable Things You Need to Do If You Don’t Want to Regret 2018

When you look back on the past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve …

Joe Rogan Shares His Daily Routine For Success

4K Shares<p>Joe Rogan is a former Tae Kwon Do champion, a black belt in Brazilian Jiu Jitsu, an accomplished stand up comedian, an award winning …

Motivation

How I Tame My Dragons

I am not my brain. This changes everything.<p>I read Melissa’s words about the Sugar Dragon for years before really coming to understand them. The thing …

Love Myself

Star Wars family tree – how The Last Jedi characters are all linked

The Star Wars family tree can be a never-ending minefield, whether you’ve seen the entire series or just one of them.<p>And if you’re being dragged to …

Star Wars

In Case You're Wondering, Here's What Happens When a Jedi Dies

<b>Warning: MAJOR spoilers for Star Wars: The Last Jedi ahead!</b><p>In <b>Star Wars: The Last Jedi</b>, the latest installment of the franchise bravely makes the decision to kill off another of the original trio. After a projection battle with Kylo Ren to distract the First Order's forces, Luke Skywalker officially …