Ja'Von

70 Flips | 9 Magazines | 4 Likes | 1 Following | @Jkburton | Keep up with Ja'Von on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ja'Von”

The 1-Minute Routine That Gets Your Arms and Chest RIPPED

4 moves, 60 seconds, 100% intensity<p>One minute is ridiculously quick, sure. But you can do this RIPTENSITY pushup chest and arms challenge anywhere, anytime—like before you brush your teeth in the morning or on your lunch break or while your dinner heats up.<p><b>Related:</b> RIPTENSITY—Fast Bodyweight …

How to Grocery Shop Like Your Mom

Sally Sampson, the founder of Chop Chop Kids, shares essential recipes.<p>My 23-year-old daughter Lauren is kind, funny, smart, and beautiful and was once obsessed with making and photographing breakfast sandwiches. When she was in elementary school, she flirted briefly with vegetarianism and in high …

America's shrinking middle class could be at a 'tipping point'

In 2015, middle-income Americans (adults in a three-person household with annual income between $42,000 and $126,000) made up about half of the U.S. population, down steadily from 61 percent since 1971. In absolute numbers, this middle-income band now contains around 120 million people, which is …

The Best PS4 Games

The PlayStation 4 was released in November 2013 and the list of must-play games keeps growing by the month. We've collated some of the most outstanding titles released so far, so check out our choices for what games you need to have for your PS4 by looking at our list below. Expect to see quite a …

How To Kick Sugar (Without Depriving Yourself)

Sugar. Sugar. Sugar. The truth has finally come out and articles are popping up all over the news about how addictive it is. They talk about how it …

Jailhouse Strong: Unarmed Combat Training Delivers Punishing Results

Over the last 20 years No Holds Barred Cage Fights have evolved into MMA. Once viewed as a barbaric form of human cock fighting, today, the sport is …

Beginner's Guide to a Better Bench Press

“How much ya bench?” I think anybody who has spent any time in a weight room has heard this question. I am not sure why this has become the benchmark …

Benefits of Body Chiseling, Jump Rope

Thankfully, the long, slow jog days of the spandex clad ‘80s are over.<p>If you enjoy traditional endurance training for fun or stress relief—great! But …

Chest Workouts For Men: The 6 Best Routines For A Bigger Chest

All roads lead to Rome, they say. But some roads do it in half the time, because they were actually <i>meant</i> to get you to Rome. Likewise, that …

How to Weight-Train for Your Body Type: Ectomorph, Mesomorph, Endomorph

mihailomilovanovic/Getty ImagesThe human body can be broken into three distinct body types: <b>ectomorphs</b>, <b>endomorphs</b>, and <b>mesomorphs</b>. Everyone falls into …

3 Simple Ways to Make Exercise a Habit

Once you build the habit of exercise, you can find thousands of ways to improve. Without the habit, every strategy is useless. Build the habit first, worry about the results later.<p>A lot of people want to build an exercise habit that sticks. (A 2012 survey analyzed the top ten habits of thousands of …

Top 10

Five YouTube Channels That Will Make You A Better Cook

I love to cook but I’ve never been able to <i>just</i> follow a written recipe. I like when people guide me through the steps. I like seeing how they perceive a pinch of seasoning or a dash of spice.<p>I’ve found YouTube to be an amazing resource for learning how to cook. I can rewind the video, I can pause …

10 Surefire Ways To Build Your Wealth In 2015

<i>Be sure to check out the related story, 10 Surefire Ways To Boost Your Productivity in 2015.</i><p>A new year brings renewed energy to strive for one’s goals and dreams. And key to that pursuit is money.<p>Whether you’ve set your sights on launching a business, taking a trip to Patagonia, or buying a house, …

Bodyweight Workout: Abs ASAP

<b>Duration</b> 5 min<p><b>Exercises</b> 3<p><b>Equipment</b> X<p>What It Is<p>An ab-blasting routine designed by Andy McDermott, a fitness coach, former pro soccer player and actor …

Fitness

Get Rock-Solid Abs With These Anytime Workouts

<i>Rock out with your abs out! We partnered with Spotify on this post that shows you how to bust a move to a strong core.</i><p>It doesn't matter what time of year it is — a flat belly is sexy. Not motivated to do some crunches? We have fun workouts that will get your midsection burning, resulting in a sleek …

Workouts

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …

Cooking

10 Easy Shrimp Recipes Everyone Will Love

These shrimp tacos are perfect for a casual and fun summer dinner party. You can prepare most of the recipe ahead of time, then just fire up the grill and lay out all of the components for everyone help themselves.<p><b>1. Ginger, Garlic & Chili Shrimp</b><p>In this quick and easy recipe -- adapted from The …

Recipes

How Many Distributors Get Rich From Herbalife?

Herbalife LTD (NYSE:HLF) has attracted a great deal of interest on Wall Street recently on the long and the short side of the market.<p>Today, Bill Ackman made his case anew against the company’s business model, while Herbalife released the findings from research and analysis conducted by Walter H. A. …

When US companies drug test, they wind up hiring more black people

Today, almost half of all US jobs require a drug test, and it turns out that companies that test their employees hire more black people. But that’s not a result that reflects well on Americans.<p>Abigail Wozniak, a Notre Dame labor economist, has developed a model to show how the rise of employee drug …

Page 2: Star Wars, Jurassic Park, BTTF, David Bowie, Ebert, Hobbit, Godzilla, Sharknado – /Film

Page 2 is a compilation of stories and news tidbits, which for whatever reason, didn’t make the front page of /Film. After the jump we’ve included <b>36</b> …

Two Reasons Why Hollywood Can't Kill 'The Netflix For Pirated Movies'

It looks like Popcorn Time's official website has returned.<p>The Windows, Mac, and Linux app that lets you stream pirated movies from the comfort of your own home is back in a website that looks similar to the first version. If you download the program, it works flawlessly and looks identical to the …

Bryan Singer Talks XMEN APOCALYPSE

Experience Life at Sony Santa Monica - IGN Video

The studio that gave us God of War is toiling away on something new. Here's what it's like to work there.

Highly Educated, Highly Indebted: The Lives of Today's 27-Year-Olds, In Charts

A new study by the Department of Education offers up a statistical picture of young-adult life in the wake of the Great Recession.<p>What are today's young adults really like? For those who've spent too much time gazing into the dark recesses of <i>Thought Catalog</i> or obsessing over "Girls," the Department …

The 12 Best Games For the PlayStation 3

Count yourself fortunate if you have a PlayStation 3. You’re in for a good time.<p>If you want a solid PS3 game library, start with the games …

From making pasta from scratch to making homemade soft pretzels – here are 10 small, fun projects fo ryour day off: http://thekitc.hn/1diywbV

Bryan Singer Talks Directing XMEN: APOCALYPSE

Crunches Vs Planks: The Best Exercise For Ripped Abs

Everyone wants a six-pack. I mean six-pack abs of course. I guess if you aren’t interested in six-pack abs then chances are you’re more interested in …