Trigger warnings really only became part of the cultural conversation fairly recently, and they have been the subject of debate. A trigger warning is a written note that a topic may elicit a painful reaction
We've been told that portion control is the key to weight-loss success, and in many cases, it totally can be. But what if we told you you didn't have to control portions and you could still lose weight?
We are bombarded with information and competing priorities, from the moment we wake up until we go to sleep. Technology has permanently turned up the volume and quantity of noise that permeates our lives.
Try as we might to deny it, the beauty routines of our 20s should be all about prevention — especially when it comes to our skincare. The good news is that there’s a whole world of beauty practices, treatments