Janette Asis

60 Flips | 7 Magazines | 1 Follower | @Jinggay16 | Keep up with Janette Asis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janette Asis”

8 Things You Need to Know Before You Turn 48 1/2

A few crucial truths from the hilarious, wise, wish-she-were-your-best-friend author of Love Bomb: A Novel.<p>1. You'll never have to hand-wash your …

24 Ways to Add One Year (or More) to Your Life

<b>1. Stand up while reading articles like this one ...and (especially) while watching TV.</b><p>Australian researchers determined that every hour of …

Holistic Medicine

The 9 Most Disgusting Places in Your Home

Are You Ready? 6 Questions to Ask Before Breaking Up

1. Do I have a hard or a soft problem?<p>If you have what marital therapists call a "hard" problem, for example, your spouse is abusing you or has …

How to Live in the Moment

Articles about 4 striking east coast homes on Dwell.com - Dwell

Bar the bookcase and forswear the end table; a striking wall shelf may be all you need to refresh a sagging interior.<p>These innovative tiny home builders offer beautiful, efficient dwellings up and down the East Coast.<p>Taking a calculated turn from tradition, two Czech architects designed a modern …

Prefab Homes

Dwell

Get a Daily Dose of Design<p>Sign up for the Dwell Daily Newsletter and never miss our new features, photos, home tours, stories, and more.

Articles about 6 outdoor patio dining essentials on Dwell.com - Dwell

Adding a light fixture (or two) to your dining room is like putting the icing on a cake: it’s that final, special touch that can...<p>Although she probably hasn’t told you, we’re pretty sure she has plenty of scarves already.<p>Matt Randall, founder and CEO of Twyla, has launched an online space where …

tea room

Articles about five fantastic family homes on Dwell.com - Dwell

An architect and his wife roll up their sleeves and create an affordable family residence in Pittsburgh, Pennsylvania.<p>With the Home Back Home #03 prototype, ENORME Studio and IKEA España partner to create flexible solutions for when grown kids...<p>How an unfussy, nearly zero-energy family home in …

#Terraces Backyard #design spot by Room Service LA

CB2 Goes Bold and Graphic for Fall 2013

Posted by<p>Home Furnishings Main<p>CB2 got me where it hurts: my wallet. Their new 2013 Fall collection is bold, graphic and striking all around. I can’t …

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Not All Breast Cancer Has a Lump

Sandra Bishnoi wasn't worried when she went to her gynecologist about some breast soreness in 2011. She was 37 and had just finished breastfeeding …

5 Nourishing Seaweed Products

Seaweed offers superior hydration as well as anti-aging and anti-inflammatory benefits<p>If you love what the ocean does for your hair—hello, beachy waves!—just wait until you see what it can do for your skin. Seaweed, sea kelp, and algae offer superior hydration as well as anti-aging and …

Skin Care

The best science and technology pictures of the week

This week's most stunning images in science and technology, including ventures in space, extreme conditions on earth, and what to do if you are a hot elephant.<p><b>More stunning image galleries:</b><p>Flying aces, challenging swims and confused robots<p>Supermoon, Tesla coils and medical clowns<p>World’s biggest …

Photos

Healthy Picnic Recipes: Nutrition Experts Share Their Favorite Outdoor Eats

<i>By Laura McMullen</i> <i>for U.S. News</i><p>Need an excuse to hang out with friends in the fresh summer air, now that the Memorial Day and Fourth of July festivities have passed? Well, here you go: July is National Picnic Month! Grab the blanket, sunscreen and Fido. Leave the laptop. Whether you're venturing to …

100-Calorie Snacks: 16 Refreshing Healthy Summer Eats

Some of the best fruits and veggies are ripe for the picking in the warm weather, and yet somehow summer eating still gets a bad rap. You can blame the barbecues or the ice cream trucks, or you can decide to take things into your own hands. Literally.<p>With a few homemade treats up your sleeve, you …

Animal Study Raises Safety Questions About Heartburn Drugs

An extremely popular class of drugs taken by millions of people with acid reflux, heartburn, and GERD (gastroesophageal reflux disease), may raise the risk of heart disease and heart attack, according to a new study published in the current issue of <i>Circulation</i>, the journal of the American Heart …

Don't Let Work Take Over Your Brain

It's been one of those days. You can't believe the number of emails, your calendar doesn't even have space to get a cup of coffee, and your phone keeps buzzing.<p>It is so easy for every single one of us to get sucked into the reactive cycle of problem solving and producing.<p>Worse, we think it's …

What Do We Actually Know About Pheromones?

The smell of love, what is that? Lemon oil? AXE?<p>jonycunha/Flickr<p>What makes someone smell good? How do we come to link everyday smells with particular people, and what's that indescribable something extra that makes a blanket smell like more than the sum of its parts? Not just soap and cologne, but</i> …

How To Make Homemade (Healthy) Granola Bars

<i>Here at R29, we’re genuine suckers for great style, fierce beauty, and, well...butter. So, it’s no surprise that we’re completely hooked on Spoon</i> …

Breakfast

The 5 Stretches Every Spin-Class Addict NEEDS To Try

We don’t know about you, but it seems the spin-class craze literally has the world spinning out of control, with people booking meetings around when …

What Really Causes a Sunburn (and How to Treat It Fast!)

With the summer sun beating down, spending quality time outside—whether you’re working out or vacationing—is a given. And though you likely know all …

Skin Care

Weekly Meditations for Healthy Sex (July 12-18)

It's vital for mindful acts of emotional and spiritual intimacy to steadily develop as a daily practice for healthy sex. To that end, Center for Healthy Sex has created daily meditations to help you reach your sexual and relational potential. (You can subscribe for free here.)<p>Even momentarily …

The Interesting Case of LCD Screens and Post Concussive Headaches

<b>Nellie Develops Post Concussive Syndrome (PCS)</b><p><i>Nellie is a 12-year-old girl who was hit by a sailboat boom five days ago. She did not pass out, but has headaches, fatigue, dizziness and nausea. Read more about her injury in the blog post "Anatomy of a Concussion."</i><p>Wednesday morning, she developed …

43 Healthier Fourth of July Recipes

The Fourth of July is one of our favorite holidays. Barbeques, beers, beach... it’s the making for a perfect day. (Just don’t forget to brush up on …

The Lunch-Break Workout

Wanna weigh less at the end of each week? This lunch workout burns calories like crazy… and won't leave you red-faced and dripping wet<p>For many women, a "lunch break" consists of scarfing down bites of a salad in between meetings, e-mails, or projects. Squeezing in a midday workout—and then …

Fitness

Acceptance Of What Can't Be Changed Is Key To Satisfaction In Later Life, Research Shows

Buddhist teachings on happiness have long held that accepting that which cannot be changed or controlled is key to reducing suffering. Now, this ancient doctrine has science on its side: A new study has found that during the difficult changes of later life -- moving into residential care and losing …