Jimmy Phan

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Add 1" to Your Arms in a Day

It generated tremendous controversy and curiosity in gyms around the globe, and had even experienced lifters questioning whether it was possible to …

Bait Guide: How to Catch Bass in Any Pond

<i>By: Curtis Niedermier; Ilustration by: Mike Sudal</i><p>I love tearing across a vast reservoir in a bass boat as much as the next guy, but I probably spend …

Build Some Boulder Shoulders

Tyler’s Old Workout<p>Tyler W. from Pasadena, TX, sent us his workout to review. See it below, followed by our advice on the next page.<p>Dumbbell Shoulder …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

New Utah State-Record Wiper

<i>Photo courtesy of Rusell Nielson</i><p>Angler Russell Nielson caught his first wiper on May 21 from Utah's Newcastle Reservoir -- and it turned out to be a …

5 Best Muskie Lures

Tackle-shop owner Josh Stevenson (mighty​musky.​com) is one of the best muskie hunters and most sought-after guides in Minnesota. These five muskie …