Jimmy Lindley

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rhabdomyolysis and crossfit

<b>You Have to “Cheat”</b><br>Pushing yourself is good—it’s what makes you fitter. Pushing past your limits however, is just, well, not smart. And there’s a very fine line between the two, says Mike Boyle, owner of Mike Boyle Strength and Conditioning in Woburn, Massachusetts, and a strength and conditioning …

5 words parents should teach their kids not to say

Shares 1<p>It’s pretty obvious that parents should teach their children not to curse. But, there are some non-swearing words we may use everyday that we …

The 10 Best Exercises for Men | Men's Health

Either way, you’ll enjoy the same payoffs: more muscle, fewer injuries, and a body that seems tailor-made for slim-fit shirts.<p>Biceps<p><b>Dumbbell Incline Curl</b><p>The incline positions your arms behind you, allowing you a greater range of motion than you'd get with a standard curl, says Martin Rooney, …