In the video above, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick high intensity tactical training circuits aimed at enhancing your fitness levels.
For most of us, the label "psychopath" summons images of cold-blooded serial killers. But psychopathy is a complex condition that scientists still struggle to fully understand. Professor Robert Hare has
Chade-Meng Tan, a former engineer, joined Google in 2000 as employee number 107. Though he played an instrumental role in building Google’s mobile search function, among other technological feats, he’s
Everyone should consider taking vitamin D supplements in autumn and winter, public health advice for the UK recommends. It comes as a government-commissioned report sets the recommended levels at 10 micrograms
Put down the juice and step away slowly. Let me paint my least favorite scene for you: “Ugh, I ate too much junk this weekend—I need to detox,” says fictitious coworker #1, clinging to a carrot. “Yeah,
Ingredients For the spice mix 1 cup paprika • 1/2 cup cumin • 1/3 cup garlic powder • 1/3 cup onion powder • 1/4 cup dried oregano • 2 1/2 tablespoons salt • 1-2 tablespoons red pepper flakes For the 1
Very few companies make "supercars" that can rocket you from zero to 60 mph in a blink and then propel you to nearly 200 mph. Porsche, Ferrari, Lamborghini, Aston Martin, Bugatti — and of course, Honda.
Yes, we know you love tikka masala. But these dishes are the hidden gems of any takeout Indian menu—according to these Indian chefs. If you are anything like us, your love of Indian food knows no bounds—particularly
Cook Smarter Fresh ingredients, made to order, assembled just the way you like them — it's no wonder that Chipotle's endlessly customizable burrito bowls are a crazy popular option for a weekday office
A Pinterest-worthy egg breakfast that's easy enough to make on a weekday. Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about
When you hop into Apple or Google's app stores on your smartphone or tablet and literally have more than a million apps enticing you, it's easy to get quickly overwhelmed. Of course, there are countless
Most artists belong to their times, but Billie Holiday, born 100 years ago Tuesday, fits in the present. In a way, she died before her time, just as the country was beginning to talk about race, drugs,
How HBO’s quest to win the streaming wars became a binge-worthy drama as juicy as Game of Thrones. On a frigid winter Friday in Manhattan’s MediaGulch, HBO CEO Richard Plepler glides through the doors
It's the year 2030 and your daily commute begins with the press of a button. Using a smartphone app, you summon an autonomous car — the Mercedes F015. The car starts, exits a parking garage, and drives
Happy people live longer and feel better. But how do they stay so upbeat? Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here. Optimists