Jimmy Gabe

9 Flips | 2 Magazines | 2 Likes | @JimmyGabe | Keep up with Jimmy Gabe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jimmy Gabe”

Natural Supplements That Boost Your Stamina, Endurance and Immune System

Supplements give your body all the inevitable substances it needs such as minerals, vitamins and antioxidants. Even if you are loaded with fruits, …

6 Amazing Body Changes When You Give Up Carbs

Simple carbs, such as those found in cookies, candy and chips, are <i>The Bachelorette</i> of the food world. They’ll give you a quick thrill — but you know …

The 6-week Model Body workout plan

Everyone has snapped a few shots only later to go back and delete a bunch of them. "My eyes are closed." "I'm not standing up straight." "Do my arms …

​This Kind Of Bench Press Will Hit Your Pecs the Hardest

​You might want to rethink your favorite chest-day standby<p>Not quite sure which equipment to stake out when it’s time to start chest day? You might want to rethink the standard bench if you’re looking to blast your pecs, a new study in the <i>Journal of Strength and Conditioning Research</i> suggests.<p>That’s …

Muscle

This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped

Remember, a Lannister always finishes his sets<p>Winter is coming. Okay, no, not really. But what <i>is</i> on the horizon: the much-anticipated season seven premiere of Game of Thrones, which returns back to HBO on Sunday, July 16.<p>And if the official trailer is any indication, you’re set to experience more …

Workouts

5 Best Squat Variations for Building Leg Muscle

No one wants to be that guy.<p>The dude wearing the stringer tank to show off his huge upper body, but sweat pants to hide the pair of toothpicks he …

The Specifics: 5 unconventional exercises for massive arms

You're absolutely going to want to rock your sleeveless T-shirt to the gym for this one.<p>Don't own a sleeveless? Well, after a weeks of incorporating …

Lose the Last 10 Pounds: A Six-Week Weight-Loss Plan

You’re not fat. Fat is the guy spilling over the armrest on the plane. Fat is your college buddy who lives on fries and hasn’t seen the inside of a …

Nutrition

7 exercises that will help reduce a double chin

The one area most people find hard to lose weight, is their face, and rightly so. There’s not many moves in your regular workouts that actually work …