Jim Griffin

679 Flips | 7 Magazines | 229 Likes | 2 Following | 262 Followers | @Jim_Griffin | JGriff.com

A Dietitian Reveals What She Eats in a Day to Stay Fit and Healthy

When it comes to eating healthy, there's no one-size-fits-all approach. Some people prefer to eat three square meals a day while others eat five or six smaller meals throughout the day. For dietitian Leanne Ward (@the_fitness_dietitian on Instagram), she prefers to eat three moderate meals and two …

High Fiber

Exclusive: Android P is Google’s most ambitious update in years

How the new update could help you use your phone less<p>This year, Google is doing something different with Android. Instead of showing you all the ways you can use its phone operating system to do more, it’s creating features to help you use it <i>less</i>.<p>Android P, due out later this year, will have a new …

Android News

The incredible message you may have missed from Holly Butcher, a 27-year-old dying woman

Holly Butcher, who recently died at age 27 of a rare form of cancer that affects the bones, wrote a letter to her friends and family in her last week of life giving wise and moving advice about how to get the most out of whatever time we each have on Earth.<p>I’ve gleaned 14 life lessons from the …

Happiness

Family of a dying 27-year-old woman shares her life advice in a heartbreaking letter

A letter written by a dying woman has been shared online by her family after she passed away last week.<p>Holly Butcher was 27 when she lost her battle …

8 Ways to Increase Your Intellectual Capacity

Time invested into your personal growth is an investment in your success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To become a standout success, invest in yourself. The deeper your investment, the more fit you become for sustaining your entrepreneurial journey. You can only grow …

Harvard study uncovers why fasting can lead to a longer and healthier life

Intermittent fasting diets are all the rage these days. We are seeing everything from the conservative 5:2 diet to more extreme fasting methods …

Yes, You Should Still Be Studying the Work of Ansel Adams

There is a good reason that Ansel Adams' name has stood the test of time through the years. As one of the photographers in history who gets studied …

Interview: Photographer Captures Voyeuristic View of People on London Streets After Midnight

Photographer Edo Zollo stalks the streets of London, pointing his lens at the mysterious happenings that could only occur after dark. As the bustling city empties out, he takes the opportunity to capture unique street images tinged with a touch of film noir.<p>Zollo has lived in London for 15 years, …

Don’t Make These 4 Photo Composition Mistakes: Watch This Video & Avoid “Eyeball Confusion”

Whether you shoot landscapes, portraits, sports, or other types of images, sloppy composition can ruin an otherwise great shot. In this quick …

A free, teacher-less university in France is schooling thousands of future-proof programmers

Paris<p>When you walk into École 42, a teacher-less coding school in Paris, a few things leap out at you: a killer collection of provocative street art, including an illustrated condom machine at the front desk; iMacs as far as the eye can see; and a palpable buzz from the roughly 1,000 students …

Silicon Valley

Third-party Google Assistant speakers put “OK Google” in tons of form factors

The Google Assistant comes to speakers from Sony, JBL, Onkyo, Panasonic, and others.<p>IFA (the Internationale Funkausstellung Berlin) is happening in …

Google Assistant

The Secret to Happiness Is 10 Specific Behaviors | Inc.com

<i>Listen to this song while you read</i><i>? It's a beaut.</i><p>Despite happiness being a primary human motivation, only one in three Americans say they're very happy.<p>Several years ago in an interview with Conan O'Brien, Louis C. K. tells of flying on a newly equipped Wi-Fi airplane. He was amazed by the new …

Happiness

Peep The Production of The New 2018 Porsche 911 Turbo - From start to finish

<b>The new 911 Turbo S Exclusive Series from Porsche is the most powerful and unique 911 Turbo S ever.</b> The Coupé provides 446 kW (607 hp) and is limited …

Guntherwerks 400R Concept is a $525K Modified 993 Porsche 911

Resto-custom fittingly makes its debut at The Quail<p>The 993-generation Porsche 911 is considered by many in the Porsche enthusiast community as the last true 911. It was the last generation of the air-cooled engines and has thus earned titles like, “King of Porsche,” and “The Purists’ Holy Grail.” …

How To Make Your Kids Smarter: 10 Steps Backed By Science

I’ve explored the science behind what makes kids happier, what type of parenting works best and what makes for joyful families.<p>But <b>what makes children</b> …

10 books that’ll help you achieve more success in life

If you’re looking for that edge, that secret to success, the answers might already be available to you.<p>While you may think these tips are closely …

The Seven-Second Rule: How to Avoid Being an Easy Target

A criminal decides in just seven seconds if you will be their next victim.<p><i>It takes a criminal just seven seconds to select their next victim.</i><p><i>So how do you avoid being a target? Enter: Steve Kardian, a self-defense expert with 30 years experience in law enforcement as a police officer, detective,</i> …

Self Defense

Stanford built a '4D' camera for cars, robots and VR

A team of Stanford scientists have created what could be the perfect "eye" for autonomous vehicles and delivery drones thus far. It's a 4D camera that can capture nearly 140 degrees of information, allowing it to gather more information than conventional cameras in a single image. The researchers …

Tesla is Ditching Leather in Their Cars – Here's Why This is More Than Just a Win for Vegans - One Green Planet

Ever since debuting their first automobile in 2008, Tesla has become a leader in making eco-friendly cars. Now a household name, Tesla has sold …

Tesla

Your Brain Doesn't Contain Memories. It Is Memories

Recall your favorite memory: the big game you won; the moment you first saw your child's face; the day you realized you had fallen in love. It's not …

Why Black & White is the goto look for street photographers

Black & White still remains the photographer’s favorite for Street Photographers with very good reasons. Where in other genres, monochrome has become …

Elon Musk shows off first production Tesla Model 3

Elon Musk said that the first production unit of the ultra-anticipated Tesla Model 3 would be coming this week, and here it is. The Tesla CEO posted two photos of the vehicle to Twitter late on Saturday night.<p>Musk has said that the first 30 Model 3 customers will receive their cars at a party on …

Tesla

What Do Those Codes On Stickers Of Fruits And Some Veggies Mean?

Do you ever ask yourself about what signifies those stickers or labels attached to fruits and some veggies? Well, those codes on stickers have more …

How to Make Healthy Banana Bread

Over the years I have perfected my banana bread recipe—one of my favorite solutions for using overripe bananas. I use all whole-grain flour or …

Breakfast

9 weight-loss tips that actually work

Pledging to a weight-loss plan isn’t the easiest thing to do — but it’s made even harder when the plan doesn’t work.<p>Trendy diets promoted by …

Why I Swapped My ‘Pro’ DSLR for the Cheapest One Available

My name is Ion Paciu, and I’m a photographer based in London. I recently purchased a new camera kit with a camera body and lenses. However, it wasn’t …

7-Day Vegan Meal Plan: 1,200 Calories

Following a vegan diet, or even just including more plant-based foods in your routine, can be a healthy and delicious approach to eating. Research …

ways to change unhealthy eating habits

Grabbing a bagel on your way to work might be as routine as brushing your teeth. Changing eating habits you’ve developed over the years — even …

The healthy eating habits you should adopt from Italians

Italian food is indisputably delicious, arguably the best of all cuisines. But eating microwaved lasagna in front of your favorite sitcom re-run is …