As much as I love my long, 10-mile runs, they put my body through the ringer. Yoga — and especially this 17-move sequence — has become my absolute savior for releasing and rejuvenating all the muscles
The further along you are in your career, the easier it is to fall back on the mistaken assumption that you’ve made it and have all the skills you need to succeed. The tendency is to focus all your energy
Effective communicators rely on this technique to control their company's narrative. Good communicators know how they're going to answer questions about their company's products, financials, or vision.