Recently, a study showed that eating foods rich in umami (savory flavor) can keep you satisfied longer and help control appetite. Here, 10 delicious foods loaded with umami to help you reap those benefits.
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Sometimes, all you need is a little push. A little nudge. A little burst of inspiration. Here are 40. Tweet 'em. Share 'em. But most important, pick the one that makes your skin tingle, your heart race,
Even the most dedicated cyclists need to treat themselves sometimes. These destination cycling lodges offer gourmet eats and refreshing vistas, as well as intense group rides on the most punishing routes—exactly
Trail-running is exploding in popularity, and for good reason. What’s not to like about a sport that requires virtually no equipment—except (maybe) shorts and trail running shoes—and allows you to explore