Jim Chisholm

23 Flips | 4 Magazines | 5 Likes | 2 Followers | @JimChisholm2014 | Keep up with Jim Chisholm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jim Chisholm”

Try This 10-Minute Yoga Routine to Help Increase Your Hip Flexibility

The hips are a large joint in your body and support a great range of motion. Because of the amount of time most of us spend sitting in chairs, it’s …

13 of the Best Obliques Exercises

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack. But the abs include …

The Hardest Bodyweight Workout You’ll Ever Do

No gym membership? That’s no excuse to swerve a workout. After all, if the Ancient Greeks taught us anything, it’s that an Adonis physique came long …

Workouts

Change This One Aspect Of Your Setup For Better Ball Flight

There aren’t many quick-fixes in golf, but this setup tip from Adam Kolloff, one of our Golf Digest Best Young Teachers out of Liberty National G.C., is about as close as it gets. It’s all about your left thumb at setup (if you’re a righty), where your clubface is at the top, and the effect these …

Golf

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

This week in obvious golf instruction: Do NOT copy this guy's swing

We've seen some great entries in the category of world's ugliest golf swing lately. There was this violent action from Arkansas football coach Bert Bielemma. And this unorthodox move from some guy who has actually managed to shoot 80 and maintain a 17 handicap.<p>But now, there's another contender. …

How to Swap Full Wedge Swings for Easy-to-Control Knockdowns

From 100 to 120 yards out, it's tempting to grab a gap or pitching wedge and take a full swing. After all, the extra clubhead speed will give you the …

3 Things You Didn’t Know About Global Population and Climate Change

The question “What is the impact of family planning on the environment?” does not have a simple answer. In fact, it depends.<p>Experts often promote …

The Essence Of Spiritual Practice

The essence of spiritual practice is change - the self-transformation kinda change. If you are on any spiritual path you have to be ready and willing to not fit in where you used to, with the people you used to and or the way you're used to. Why? Spiritual practice changes you. It changes you at …

How 5 Minutes of Daily Meditation Enhanced My Life

Last year I experienced a major turning point in my life when my coach asked if I was up for a mindfulness experiment. She asked when I felt most at …

Meditation

18 Things You Need To Know About Drinking Coffee

Bean there, done that.

Use the Microwave to Dry Your Herbs for Long-Lasting Intense Flavor

Like oysters and princes, herbs are nearly always at their best when they're fresh. But we've all been there: you buy a bunch of parsley from the supermarket for those two tablespoons of garnish that you need, a week goes by, and you suddenly find yourself with a whole lot of fresh parsley that's …

Microwaves

5 Ways to Flavor Your Butter with Fresh Herbs

<i>Today: Make compound butter your back pocket powerhouse for pasta, grilled cheese, and winning hostess gifts.</i><p>Oh, butter: We love you so. Whether smeared on toast, loaded into croissants, or sitting atop our steaks, butter never lets us down. Then we asked ourselves, is it possible to make butter …

Chinese Hamburger(Rou Jia Mo)-Pork Belly Buns

Chinese Hamburger-Rou Jia Mo(sometimes named as pork belly buns)<p><b>Roujiamo</b> is originated from Shaanxi province, also known as Chinese style hamburger. …

Food & Dining

This Ultimate Dirty Martini Starts with Killer Homemade Pickles

At their restaurant Preserve in Annapolis, Maryland, Jeremy and Michelle Hoffman work to include something pickled, preserved or fermented in as many …

The Ultimate List of Online Resources for Being a Better Photographer

We thought it would be helpful to put together a list of resources that photographers generally use and how they use them. This is a bit of a “living …

Summer Chickpea Salad with Honey Garlic Lime Vinaigrette

The Simple Chickpea Salad I’m Losing My Mind Over.<p><i>by</i> Jessica <i>on</i> June 23, 2014 168<p>I feel ridiculous.<p>This is so easy. But it tastes SO FAB. I’m …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

10 exciting new stir-fry recipes to try this summer

Summer is the ideal season for stir-fries: It’s far too hot to fire up the oven, and stir-fry recipes typically need less than 10 minutes of cooking time. Plus, stir-fries are the perfect way to use the seasonal produce you found at the market (or whatever lingers in your crisper). It's easy enough …

Recipes