Jill G

13 Added | 1 Magazine | @JillG6mpk | Keep up with Jill G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jill G”

Rosemary and Garlic Roasted Almonds [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Lemon Green Beans with Walnuts Recipe

"Steamed green beans tossed with butter, lemon zest, lemon juice and toasted walnuts. This is excellent with asparagus also. Pecans can be …

Asparagus

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Engine 2® Recipes<p>Rev up your engines with our collection of Engine 2 Diet recipes. Created by firefighter Rip Esselstyn, who wanted to help his …

Food

Science Can't Explain Why Everyone is Drinking Bone Broth

The term “miracle” is thrown around a lot these days, especially when it comes to how and what we eat. Whether it’s adding turmeric or subtracting …

Holistic Medicine

The 13 Best Snacks To Eat When You're Trying To Lose Weight

When you're eating healthfully in an attempt to shed some pounds, your snacks need not be as bland as cardboard. In fact, as proven by Redbook's video above, there are some truly tasty bites that will satisfy your afternoon "hangries." And it's a good idea to set yourself up with snacks that you …

Nutrition

A Bright-Red Smoothie Full of Vitamin C

<i>The Cut’s guide to self-improvement without spending a million dollars.</i><p><b>The Love Smoothie</b> <i><br>Serves two.</i><p>You will need:<br>1 small/medium beet<br>3 medium blood …

Ayurveda & How To Eat For Your Dosha

Ayurveda, which comes from the ancient Vedic texts, is a 5,000-year-old medical philosophy and practice, predicated on the idea that we all are made …

Alternative Medicine

Health Nut Blueberry Muffins Recipe

"An awesome healthy alternative to the usual blueberry muffin."<p>Ingredients<p>3/4 cup all-purpose flour<p>3/4 cup whole wheat flour<p>3/4 cup white sugar<p>1/4 …

Breakfast

New Dietary Guidelines: Cut Sugar, Eat More Veggies

The federal government’s new dietary guidelines come out Thursday, after a year of arguments, lobbying and directives from Congress.<p>For the first time, the guidelines recommend limiting added sugar to 10 percent or less of calories.<p>They also recommend that people eat more fruit, vegetables and …

Nutrition

Eat less sugar, go for the veggies, new government guidelines say

New guidelines come out Thursday advising Americans on what to eat, and there’s one surprising and controversial new piece of advice: eat less sugar.<p>It’s very specific. Americans should get less than 10 percent of calories from added sugar, according to the federal dietary guidelines, which are …

Nutrition

The 6-Layer Bento Box That Won't Leave You Hungry

Stop paying $$$ every day for grain bowls. Build a healthy and satisfying lunch on the cheap with a 6-layer bento box.<p>Enough is enough: No one should pay upwards of $10 for a grain bowl, which is essentially a glorified salad. We love health food stores, but something's gotta give. Save money and …

Healthy Eating