Jill Freemanflipped into GourmandRecipes ThePrep: Satisfying soups, sheet-pan & slow-cooker meals EatingWell - Victoria Seaver, M.S., R.D. This week’s stove-top soups, easy sheet-pan meals, and slow-cooker recipes are sure to satisfy—and make your kitchen smell amazing. Our column, …
Jill Freemanflipped into HealthMuscle ‘I’m a Walking Coach, And These Are the 3 Exercises I Always Recommend for Faster Miles’ Well+Good - Kells McPhillips When I hop on the phone to interview walking coach and ACE-certified fitness instructor Michele Stanten, she’s (surprise, surprise) out on a walk. …
Jill Freemanflipped into HealthRecipes 4 Pantry Foods No One Over 40 Should Have Because They Cause Instant Weight Gain, According To Experts SHEfinds.com - Hannah Kerns One strategy for losing weight is eliminating some unhealthy snacks and ingredients from your kitchen. By not having these foods readily available, …
Jill Freemanflipped into HealthWeight Loss Best weight loss program: Experts evaluate Weight Watchers, Noom, Jenny Craig and more CNET - Amanda Capritto Dietitians break down the pros and cons of Weight Watchers, Noom, Jenny Craig and more.
Jill Freemanflipped into ProductivitySleep The Power Nap Is a Productivity Superpower. Fortunately, It's One You Can Learn Inc Magazine - Jason AtenIt's hard to be productive when you're not at your best. And, let's be honest, it's hard to be at your best when you're tired. I don't know about you, but I hate being tired. Unfortunately, far too many...
Jill Freemanflipped into HealthBreast Cancer Breast Cancer: What Doctors Want You to Know About Symptoms, Treatment, and Prevention The Healthy - Mary Jo DiLonardo Learn the basics about breast cancer prevention, symptoms, treatment, and care. For women, it’s hard not to think about breast cancer. Many people …
