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University of California
A Father’s Stress Is Passed Down To His Children, Study Shows
The Inquisitr - Andrew Denny
Scientists have discovered that a father’s sperm cells “learn” paternal experiences which are then passed on to children, according to Scientific …
Slow Cookers
Week of Healthy Meal Prep: November 12-16
Cooking Light
Jennifer Causey Monday: Creamy Four-Cheese Pasta With Spinach Pasta night perfection. Four cheeses team up with gluten-free pasta to deliver a …
Wellness
The 5 Ways Trauma Might Change You, Based On Your Personality
mindbodygreen.com - By Kelly Gonsalves
When a particularly traumatic event happens, we change. Whether it's the death of a loved one, a sexual assault, experiences at war, family …
Tahoe
Mysteries Of The Deep In Lake Tahoe Revealed With New Underwater Scuba Trail
Forbes - Jim Dobson
I was lucky to have grown up in Lake Tahoe, an area surrounded by crystal clear water, stunning bays, sharply jagged peaks, and snow-covered ridges, and have always had a fascination with what we referred
Los Angeles
These Celebs Have Your Vegan Thanksgiving Covered
ecowatch.com - People for the Ethical Treatment of Animals
We know which celebrities are making the kind choice to help turkeys by not eating them this Thanksgiving. So now, we're looking at what will be on …
Instant Pot
So You Got an Instant Pot. Now What?
foodnetwork.com
There are two types of people in the world: Instant Pot (R) converts and those who haven’t yet learned how to love their pot. Meet our duo, food …
Skin Care
This Is The Order You Should Apply Your Skincare Products for the Best Results
InStyle - Rachel Jaco Zoldan/SHAPE.COM
This article originally appeared on Shape. For more stories like this, visit shape.com. Your skin's primary job is to act as a barrier to keeps bad …
Anti-aging
The $16 Anti-Aging Product That Basically Gets Rid Of Dark Spots For Good
SHEfinds.com - Emily Belfiore
Dark spots can pop up for a variety of different reasons and they can be the hardest to get rid of. If you’re tired of dark spots, sun spots, age …
Recipes
Best of Allrecipes' Thanksgiving Appetizer Recipes
allrecipes.com - By Carl Hanson
Thanksgiving appetizers get the meal off to a delicious start. We've dug deep into our treasure trove of appetizer recipes. And these top-rated snack …
Lifestyle (UK)
The REAL reasons you're not losing weight: Personal trainer shares the simple steps that helped her to shed body fat - and
dailymail.co.uk - Emilia Mazza For Daily Mail Australia
She's the Australian fitness star who is known for her rock hard abs and enviable curves. And now, Sophie Allen, 29, has revealed the secret to how …
Women's News
Paula Rego: ‘It isn’t nice in my mind’
The Guardian - Eva Wiseman
Grief is always there, it doesn’t ease. I thought about falling in love again, but that’s no one’s business At night I have my glass of champagne. Then I go to bed and hope not to have too many nightmares
Marketing
Netflix Just Got Sued for $150 Million, and the Lawsuit is Totally Brilliant. (Or Maybe Insane, Hard to Tell) |
Inc Magazine - By Bill Murphy Jr.
Let's cut to the chase: Netflix just got sued for trademark violations and copyright infringement by the Satanic Temple, and it sounds totally insane until you dig down a bit into the details. And then
News (U.S.)
Would flooding the deserts help stop global warming?
NBC News - By James Rainey
U.S. news Imagine flooding a desert half the size of the Sahara. Using 238 trillion gallons of desalinated ocean water to do the job. Creating millions of 1-acre-square micro-reservoirs to grow enough
Infographics
All you need to know about food and drink in this Taschen feast of infographics
scmp.com - Darren Long
Food & Drink Infographics by Simone Klabin and Julius Wiedermann Taschen 4.5/5 stars Readers can either graze or binge their way through this superb …
Nutrition
7 Easy Nutritional Changes that Will Help You Lose Lower Belly Fat
boxrox.com - By Robbie Wild Hudson 4 hours ago
By knowing what to and what not to eat, you will maximize your efforts trying to lose belly fat. The seven tips below will guide you on your way to …
Mental Health
My Doctor Prescribed Daily HIIT Exercises for My Depression. Here’s What Happened.
Healthline
Two winters ago, while pregnant with my third child, I was formally diagnosed with depression. I had struggled with feeling deep sadness and apathy in …
Mayo Clinic
16 Evening Habits That Make Everything Better
Refinery29 - K. Aleisha Fetters
Illustrated By Elliot Salazar. From "set your alarm on the other side of the room" to "invest in a coffee pot with a timer," you’ve probably heard a …
Sensitive Skin
The 11 Best Eyelash Growth Serums on the Market
InStyle - InStyle Staff
When you see someone with super long eyelashes, it's easy to assume that they have extensions. Getting your lashes to look as lengthy as you want …
Happiness
How dangerous is denial?
Ladders - Wendy Wisner
Almost all of us have had experiences so uncomfortable or traumatizing that we do everything in our power to push the memories or feelings aside. Or …
Hair Color
8 Hair-Color Mistakes for Aging Hair — and How to Fix Them
Allure - By Stephanie Saltzman
Courtesy of Sephora 1/8 Coloring Fried Hair Nobody wants thin, damaged, fried hair. "If hair feels like cotton candy already, the next step after coloring it is that it's just going to break off," says
Wellness
This Habit Is Disrupting Your Hormones. Here's What To Do
mindbodygreen.com - By Gretchen Lidicker
So many women are suffering from irregular menstrual cycles, painful cramps, or conditions like PCOS (one of the most common hormonal imbalances out …
Breakfast
Turns Out Everyone Was Wrong About Saturated Fats
livestrong.com - Colette Heimowitz
Want to lose weight and improve your health? More healthy fat may help. While fat, specifically saturated fat, has been blamed for increasing your …
Fish
85 Sick Finds On Amazon For People Who Are A Pain To Shop For
Elite Daily - Rebecca Martinson
No matter what the occasion, buying gifts for family and friends can be difficult, but it can be even harder when the person you're shopping for is …
Carbohydrates
A Keto Diet Meal Plan and Menu That Can Transform Your Body
Healthline
If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic, or keto, diet. That’s because the keto …
Mac and Cheese
Turn Thanksgiving on Its Head With These 31 Creative Recipes
POPSUGAR - Hedy Phillips
This year is the year! Toss your boring Thanksgiving dishes out the window and try something new and crazy and fun. Regular mashed potatoes? Nope. Standard stuffing? Not this year. Roasted whole turkey?
Slow Cookers
Three super simple soups that you can make in 20 minutes and eat all week
Quartz - Rosie Spinks
If you live in the northern hemisphere, you probably don’t need to be reminded: Winter is nigh. Along with winter comes many unpleasant things (shorter days, dry skin, vitamin D deficiency) as well as,
Science
Potent, Cocaine-Like Motivational Drug Unveiled at Neuroscience Conference
Inverse
“We didn’t have anyone say ‘This is crazy! This will never work!’” Motivation is such an intangible aspect of the human spirit that we often forget it …
Happiness
The guide to counterintuitive living: How to move toward your fears and conquer them
Ladders - Christopher D. Connors
For all the things that we’re taught in school, the most important lesson we learn in life is one that is a product of the school of hard knocks: …
HIIT
A Doctor Says This 1 Thing Is More Important Than How You Train If You're Trying to Lose Fat
POPSUGAR - Tamara Pridgett
A quick search will show you that there are many ways to begin losing body fat and becoming healthier. Some say it's doing high-intensity interval training (HIIT), some say it's cardio, and others say
Lifestyle
The Whole Foods’ CEO says you can learn to love any food—here’s how
Well+Good - by Emily Laurence
If you’re a healthy food junkie, wandering the aisles of Whole Foods can make you feel like a kid in a candy store. So imagine how much more amazing …

Jill FreemanFollow

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Flips

A Father’s Stress Is Passed Down To His Children, Study Shows

Week of Healthy Meal Prep: November 12-16

The 5 Ways Trauma Might Change You, Based On Your Personality

Mysteries Of The Deep In Lake Tahoe Revealed With New Underwater Scuba Trail

These Celebs Have Your Vegan Thanksgiving Covered

So You Got an Instant Pot. Now What?

This Is The Order You Should Apply Your Skincare Products for the Best Results

The $16 Anti-Aging Product That Basically Gets Rid Of Dark Spots For Good

Best of Allrecipes' Thanksgiving Appetizer Recipes

The REAL reasons you're not losing weight: Personal trainer shares the simple steps that helped her to shed body fat - and

Paula Rego: ‘It isn’t nice in my mind’

Netflix Just Got Sued for $150 Million, and the Lawsuit is Totally Brilliant. (Or Maybe Insane, Hard to Tell) |

Would flooding the deserts help stop global warming?

All you need to know about food and drink in this Taschen feast of infographics

7 Easy Nutritional Changes that Will Help You Lose Lower Belly Fat

My Doctor Prescribed Daily HIIT Exercises for My Depression. Here’s What Happened.

16 Evening Habits That Make Everything Better

The 11 Best Eyelash Growth Serums on the Market

How dangerous is denial?

8 Hair-Color Mistakes for Aging Hair — and How to Fix Them

This Habit Is Disrupting Your Hormones. Here's What To Do

Turns Out Everyone Was Wrong About Saturated Fats

85 Sick Finds On Amazon For People Who Are A Pain To Shop For

A Keto Diet Meal Plan and Menu That Can Transform Your Body

Turn Thanksgiving on Its Head With These 31 Creative Recipes

Three super simple soups that you can make in 20 minutes and eat all week

Potent, Cocaine-Like Motivational Drug Unveiled at Neuroscience Conference

The guide to counterintuitive living: How to move toward your fears and conquer them

A Doctor Says This 1 Thing Is More Important Than How You Train If You're Trying to Lose Fat

The Whole Foods’ CEO says you can learn to love any food—here’s how