Jill Freeman

10,581 Flips | 20 Magazines | 9 Likes | 2 Following | 45 Followers | @JillFreeman4jat | Keep up with Jill Freeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jill Freeman”

Chocolate-Avocado Pudding With Coconut Peanut Butter Whip

Plant lovers rejoice—this vegan pudding delivers ultra-creamy lusciousness with absolutely <i>zero</i> dairy.<p>Buttery avocado provides silky texture, while …

Breakfast

Do You Know the Meaning of Om?

Om is a very simple sound with a complex meaning. Om is the whole universe coalesced into a single word, representing the union of mind, body, and …

Yoga

8 Signs of Fake Friends

Eeverywhere you turn, there are instances of bullying and cyberbullying brought about by mean girls, frenemies, and even fake friends. These …

Parenting

J.K. Rowling: ‘Failure gave me an inner security that I had never attained by passing examinations’

<b>It’s graduation season, and we here at Ladders have decided to take a look back and showcase some past commencement addresses that stand the test of</b> …

Motivation

7 Mind Hacks to Permanently Erase the People Pleaser Mentality

You're reading 7 Mind Hacks to Permanently Erase the People Pleaser Mentality, originally posted on Pick the Brain | Motivation and Self Improvement. …

Self-help

Soup Recipes - 101 Cookbooks

Discovering and developing great soup recipes is one of my passions. This is a list of many of the best soups I’ve cooked over the years. There are …

Cooking

Reaching Singularity: Physicist Asserts We Will Never Truly Understand Consciousness

One of the most probable ways we will reach the Singularity is with computers that mimic our brains. But to achieve that, we will have to tackle one …

Consciousness

9 things parents who raise successful kids have in common

When it comes to raising children, parents often seek advice from a variety of sources: family members, friends, experts, books, and more. Of course, every parent wants their kids to be happy and successful, but what's the magical secret?<p>Tina B. Tessina, Ph.D., a psychotherapist and author of "How …

Kids

I tried a science-backed eating plan tied to a better memory and longer life — and found the perfect simple breakfast

I recently got a chance to practice what I preach. After months of writing extensively about the evidence-based health benefits of the Mediterranean diet, I hit pause on my normal eating habits and gave it a go. With a kiss goodbye to my daily flip-flop diet of salads and cookies, I embraced the …

Nutrition

The ex-slave in Zora Neale Hurston’s “Barracoon” tells his harrowing story without rage

Cudjo Lewis was a teenager when his home town in modern day Benin was decimated by a neighboring king. Lewis was captured, put into a barracoon, a structure to hold slaves, before spending 70 days crossing the Atlantic Ocean. He eventually arrived in Alabama, where he was given over to white …

Black History

Ghostly 'Lightning' Waves Discovered Inside a Fusion Reactor

Mysterious, ghostlike "whistler waves" that are normally created by lightning could protect nuclear fusion reactors from runaway electrons, new …

Nuclear Energy

4 Qualities of Good Parents

Studies show that good parents are those who consistently support their children. In addition, good parents would probably agree that raising …

Parenting

Hitler definitely died in 1945 according to new study of his teeth

Adolf Hitler definitely died in 1945 in Berlin, from taking cyanide and a bullet, according to French researchers who were given rare access to fragments of the dictator’s teeth held in Moscow.<p>“The teeth are authentic, there is no possible doubt. Our study proves that Hitler died in 1945,” …

World History

This Korean Face Massage Is the Ultimate Anti-Aging Trick

Peach & Lily’s Alicia Yoon shows us exactly how to do it.<p>At this point we all know that Korean beauty products are far and away ahead of the game. …

Skin Care

Why Nutrition Is the Most Important Part of Fitness

The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact …

Nutrition

Decadent 2-Chocolate Ganache Recipe

This is a silky dark chocolate ganache that has many uses. It can be whipped to use as an icing or filling, or just poured over any cake you</b> …

Dessert

How to Get Ahead. (Hint: It's Not Networking)

Valerie Rainford knows a little bit about getting noticed at work. She was the highest-ranked African-American woman at the Federal Reserve Bank of …

Scientists Have an Experiment to See If the Human Mind Is Bound to the Physical World

Perhaps one of the most intriguing and interesting phenomena in quantum physics is what Einstein referred to as a “spooky action at a distance” — …

Quantum Physics

First-time Startup Owners in 2018: 5 Must-Have Startup Kits That Nobody Tells You About

These startup kits cannot be purchased externally.<p><b>Writing skills</b>: Believe it or not, sharp writing skills coupled with good oratory skills are big assets while you start-off with your first entrepreneurial venture. As a founder of a business/company, it is important that you master the skill of …

Writing

This Callus Remover Works Like Baby Foot — Without The Wait

I remember my first callus remover in excruciating detail: I was 20, sitting in a busy nail salon in Cleveland with a girl from my sorority who'd …

Manhattan

27 Lessons From History's Smartest People

Sometimes the best way to learn is by tossing out the textbooks and getting lessons straight from the experts. Or, in the case of 27 Life-Changing …

Albert Einstein

13 Instant Pot tips, recipes and features everyone should know

Here's proof we spend way too much time with the Instant Pot.<p>Instant Pot is a pressure cooker that also also sautés, slow cooks, makes poultry tender and juicy and can even be used for canning. While all the buttons, valves settings and accessories may seem daunting, we've rounded up some of our …

Cooking

The One Carb You Can Eat At Every Meal Without Gaining Weight

There are so many choices to make when it comes to food. And the diet that works for one friend might not suit your lifestyle or level of willpower. …

Nutrition

A Zen Master Explains Why It’s Useless To Try To “Silence The Mind”

Have you ever tried to “silence the mind” in order to achieve peace and tranquility?<br>It’s very common advice from mindfulness practitioners to quieten …

Meditation

What This 76-Year-Old Man Can Teach About Healing

I Gusti Mangku Sasak, a 76-year-old Balinese healer, begins and ends each day by meditating: He focuses on his third eye, the tip of his nose, the tip of his tongue and his throat. He then goes to the rice fields, where he works with his son. When he returns home, around dusk, patients come from …

Breast Cancer

What Can I Take to Reduce Cortisol in My Body to Help Lose Weight?

Most people know that, if you eat more calories than your body needs, you'll gain weight. But you may not know that other biological factors play a …

Holistic Medicine

If You Feel Exhausted All The Time, Here's What Might Be Missing From Your Diet

Staying healthy is rarely ever a cut-and-dry situation. From your mind, to your body, to your soul, it can be difficult to stay on top of all of the …

Wellness

IBM warns of instant breaking of encryption by quantum computers: 'Move your data today'

Welcome to the future transparency of today as quantum computers reveal all currently encrypted secrets -- a viable scenario within just a few …

Quantum Computing

These Are the Top-Rated Glycolic Acid Serums on Sephora for Glowing Skin

This isn't the first type we sing the praises of glycolic acid. As Craig Austin, MD, told MyDomaine recently, "glycolic acids exfoliate the top layer …

Skin Care

There's a Strange New Theory For Those Mysterious Fast Radio Bursts in Space

No, still not aliens.<p>Fast Radio Bursts (FBRs) have fascinated astronomers ever since the first one was detected in 2007. This event was named the …

Universe