Jiju Thomas

35 Flips | 11 Magazines | 3 Likes | 2 Following | @JijuThomas2016 | Keep up with Jiju Thomas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jiju Thomas”

Here Are All the Best Job Posting Sites for Every Single Industry

So you can go beyond the usual suspects.<p>You’re probably well-acquainted with the most popular job boards and if you’re deep in the job search …

You don’t need work-life balance to be successful—you need these 4 things instead

According to a recent study of young executives by HubSpot, one in two people say that they need to improve their work-life balance.<p>One in two people …

Salesforce CEO Marc Benioff and 500 of his employees use this simple technique to reduce stress

At Salesforce, CEO Marc Benioff runs a company that employs 22,000 people and will do $8.3 billion in revenue this year. Business Insider's Matt Rosoff asked him what he does to deal with the stress of his job, and the answer was surprisingly simple: "mindfulness."<p>"I have a mindfulness practice, …

Meditation tips: Exercise for your brain according to life coach Rebecca Hass

The best way to deal with stress is to train your mind to appreciate the present, says life coach Rebecca Hass.<p>She calls mindful meditation a "game …

You Can't Be a Great Leader Without This

<i>The Leadership Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely</i> …

Here’s How A Month Of Exercise Affected My Brain

It’s been long known that physical activity produces mental benefits, but are all exercises equal when it comes to brain boosts?<p>Recently the <i>New York Times</i> reported on a Finnish study published in the <i>Journal of Physiology</i> that found, as long thought, that physical exercise could have a positive …

Exercise

10 inspiring female writers you need to read

As a response to Gay Talese’s failure to name any inspirational female writers, we asked our readers to explain why and how these authors changed their lives<p>It is hard to believe that this piece is still necessary. We long for the day when we don’t have to single out authors – or anyone of any walk …

Books

9 Things Mentally Tough People Always Do

Talent is important, but success is also based on persistence, focus, and standing fast in the face of criticism. Fortunately, mental toughness is something you can develop.<p>Let's get this out of the way: Mental toughness is not a quality you either do or don't have.<p>Sure, some people may have …

Self-improvement

Antique Photos Were Used to Make This Realistic Footage That Looks 85 Years Old

Instead of rebuilding cities like New York, Boston, Detroit, and Washington, D.C. like a CG dinosaur, Alexey Zakharov used a technique where he …

Detroit

Here's why the iPhone's Night Shift mode is such a big deal

In general, looking at your phone at night is a terrible idea.<p>Smartphone screens emit bright blue light so you can see them even at the sunniest …

The Five-Minute Meditation That Will Stress-Proof Your Mind

<b>By Erin Magner for Well+Good</b><p>We've been conditioned to believe that stress is the ultimate 21st century evil, but Tiffany Cruikshank wants you to know that's not exactly true.<p>As the Yoga Medicine founder and meditation expert explains, our innate stress response is actually super useful; it's what …

Six Habits of The Best Conversationalists

Becoming a good conversationalist requires having a certain set of skills in your communication toolbox.<p>Some people have the gift of gab, and can talk to anyone about anything. And some people struggle to make small talk. What separates the two isn’t knowing what to talk about; it’s polishing up …

Self-improvement

The Quality That Destroys So Many Good Leaders

<i>The MPW Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely questions</i> …

12 Things Healthy Morning People Do Every Day

They move, they hydrate, they conquer.<p>As someone who breaks a sweat before work nearly every single day, I'm often asked, "How do you do it?"<p>"The key to making it work is to have a strategy, ritual, and reward system," says Adam Rosante, a CosmoBody trainer who wakes up to work out at 6 a.m. He's …

9 Motivational Videos to Help You Succeed in Business and Life

Can a few minutes of watching change your life? These deeply inspirational videos just might.<p>There are videos that energize us, inspire us, and motivate us to do great things. Then there are the very few that do all of that--and touch us so deeply that we wind up watching them over and over. We …

Motivation

7 Common Bad Eating Habits—And How To Finally Kick Them

Nearly all of us harbor certain eating tendencies that risk sabotaging our best efforts to otherwise eat healthy, be active, and feel happy and in …

Nutrition

8 Things Exceptional Thinkers Do Every Day

Guest Writer<p>Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Everything that we are and everything that we are not is an end result from our current level of thinking. Every great achievement in history came …

Self-improvement

10 Words Smart People Always Use (and 7 They Never Do)

How many of the smart words do you use? And if none, here's why you should.<p>The rights words can motivate, inspire, and even change lives. The right words can turn an otherwise meaningless conversation into an unforgettable moment for your audience.<p>(And the wrong words can make you look dumb.)<p>In …

Psychology

6 Simple Ways to Get Motivated Again When You're Not Feeling Motivated

As a motivational speaker and book author, often after I give a keynote speech, someone in the audience will ask me how to get motivated again, because some people through the ups and downs of life kind of loose their spark, they loose their level of motivation. So here is the big question -- how …

You’ll thank us after reading these 11 rules for healthy hair

In the age of blowout bars, extreme dye jobs and perms (yes, they’re back!), it’s not a question of if your hair is damaged but of how bad the …

How To Get Rid Of A Headache Without Medicine

We have all had those days when we feel weighed down by a persistent headache. These headaches can be so bothersome that they make even the most …

How To Leave Work At 5 P.M. And Still Get Everything Done

It’s a pattern with which most full-time professionals are familiar–you’re spending increasing amounts of time at your desk, but it feels like you’re getting less done. The hours stretch on, the to-do list grows, and you find yourself facing a future where you might let go of your apartment and …

Time Management

Off-season in Andalucía: escape the crowds and save money

Travelling out of season to sunny southern Spain can make for a superb short break, as our writer discovers when he explores Andalucía’s hill towns<b><br>Plus: off-season breaks to Corsica, Portugal and Italy</b><p>The roads were calm and uncluttered, minutes passed before another vehicle appeared. On the …

European Travel

How to explore the world's greatest archipelagos

Readers share their tips on exploring the world's archipelagos.<p>This week's winning entry<p><b>Escape from modern living</b><p>Inspired by your article in Discover, we explored Palawan and the surrounding islands on the only sailing paraw [outrigger] in the Philippines. This is as remote as travel gets. …

This is What Will Help Your Wandering Mind

We live in an ADD world. What is a leader to do to remain sane, productive, and effective?<p>"A human mind is a wandering mind, and a wandering mind is an unhappy mind," explain psychologists Matthew Killingsworth and Daniel Gilbert in the journal Science. And according to the psychologists' research, …

Mindfulness

3 Strategies to Attract Opportunities into Your Life

<b>Feeling stagnant?</b><p><b>You don’t attract opportunities because you are not upgrading</b><p>I often get asked by my coaching clients: “How can I get more …

9 Toxic Behaviors Holding Good People Back

<i>The quality of your behavior drives the quality of your life.</i>When you spend a decade working with and coaching thousands of people from around the …

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

Dan Gilbert

17 Predictions About The Future Of Big Data Everyone Should Read

Almost everyone can agree that big data has taken the business world by storm, but what’s next? Will data continue to grow? What technologies will develop around it? Or will big data become a relic as quickly as the next trend — cognitive technology? fast data? — appears on the horizon.<p>Let’s look …

Big Data