Diaphragmatic Breathing Exercises and Your Vagus Nerve
Vagus Nerve Survival Guide: Phase One (This entry is first in a 9-part series.) This Psychology Today blog post is phase one of a nine-part series …
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‘That Says It All’: CNN Anchor Reacts to Biden Campaign Having to Release Ad Claiming the President Is Mentally ‘Sharp’
CNN’s Dana Bash this week was less than impressed by President Joe Biden’s latest campaign ad defending the president’s mental fitness.Bash anchored a …
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Woman's anxiety causes severe problems at work; 'I NEEDED to stalk my coworker.' AITA? UPDATED 3X
When this woman's mental illness gets the best of her, she asks the internet:"My anxiety caused me severe problems at work. I had to stalk my …
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Lara Trump's Leggy New Photo Proves Her Fitness Routine Is Next-Level
Lara Trump consistently keeps fans updated on her fitness journey on Instagram but the latest shot of her incredibly toned legs shows just how hard …
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Best Sleep Trackers of 2024
If you struggle to get enough shuteye, tracking could help you better understand your sleeping patterns and help improve the quality of your sleep. Sleep trackers come in all shapes and sizes, from wearables to devices on your bedside table to the bed itself. With years of testing mattresses and …
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An unexpected danger: the dark side of pickleball
Pickleball enthusiasts are finding out that America’s fastest-growing sport has a side effect: a rising tide of injuries.Healthcare costs of …