Jhen

7 Flips | 1 Magazine | @Jhen2015 | Keep up with Jhen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jhen”

Beau Ciolino’s Matcha Truffles

Beau Ciolino, a New Orleans-based writer and author of Probably Baking blog, is another one of my favorite Instagram finds this year. His enthusiasm …

台南安平 烤飯糰,米漢堡,厚鬆餅,和風日系早午食。『樂禾田』@✿花露露✿-iPeen 愛評網

【為什麼要將糙米發芽?】如何發芽的方法(含其他穀物)與無發芽的減低脹氣浸泡法 @ 家家無麩質心靈廚房 :: 痞客邦

有網友說過很喜歡吃糙米,但是常常吃完後感到胃酸或脹?有細嚼慢咽也有煮比較軟爛還是會有此情形是為什麼呢?這是因為在所有穀物的外層(糠)中含有植酸(一種有機酸,其中磷是必然有的)。未經處理的植酸可能會在腸道中結合鈣、鎂、銅、鐵,尤其是鋅阻止其吸收,這就是為什麼在未經發酵的粗糧高的飲食,可能導致嚴重的礦物 …

The Week in Review: Benefits of Coffee

Coffee drinkers received some good news this week from new research pointing to the benefits of the popular beverage. A new study from scientists in Korea found drinking between one and five cups of coffee every day is good for arteries.<p>Calcium deposits in arteries, which cause blockage, were at …