Jose Garanton

245 Flips | 7 Magazines | 19 Likes | 4 Followers | @Jgaranton | Keep up with Jose Garanton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jose Garanton”

What I Learned From Having A One-Night-Stand Every Night For A Week

Some people have negative opinions about having sex with a one night stand, but here's what one writer learned about love, sex, and herself by doing …

Relationships

Does Size Matter More Than Girth? Asa Akira Settles It Once and For All

Asa Akira has won multiple awards, written two books, and had sex with two men at the same time. No one is more qualified to answer your sex and dating Qs.<p><i>Hi, everyone! I'm Asa Akira, and I’m officially now an unqualified sex and relationship columnist.</i> <i>This is the fourth installment of Ask Asa, my</i> …

5 ways you can actually slow the aging process

<i>Every human is made to grow and age—that’s just a fact. But how*we age depends on a number of factors, and there are ways you *can* slow down the</i> …

How plant food is transforming what we eat - and cattle farmers are furious​ about it​

The US Cattlemen’s Association is not happy. Ranchers’ ire has been aroused by a raft of new companies that claim to be able to produce the perfect burger – without using meat.<p>Earlier this year, the association took its case to the US department of agriculture, filing a 15-page petition demanding …

Agriculture

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

What are the effects of alcohol on the brain?

Many of us enjoy a glass of wine or a pint, but what is actually happening to our brain cells when we drink alcohol?<p>The 80-90 per cent of UK citizens …

Alcohol

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

Smiling can trick your brain into happiness — and boost your health

Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or just plain down in the dumps. But there’s actually good reason to turn that frown upside down, corny as it sounds. Science has shown that the mere act of …

Happiness

What Is Bulletproof Coffee and The Official Way To Make It

Bulletproof Coffee is not your average latte.<p>It’s a high-performance drink that has a massive impact on your energy and cognitive function. …

Why People Cheat

Affairs are decidedly messy and yet our culture tends to swiftly oversimplify them—bad guy, victim—in a way that, frankly, serves no one. In her new …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

3 Ways to Improve Your Sex Life

Sex is one of the world’s greatest inventions. The benefits are enormous and it’s one of those activities that can be undoubtedly wonderful.<p>But it is …

I Went to Blow Job School, and Here Are 10 Things I Learned

Here's what I learned on my oral exam— and how you can bring these lessons home to your partner<p>I don't have a PhD, nor have I written the next Great American Novel. I have no desire to train for Tough Mudder or any other iteration thereof, because running outside is really hard. There are very few …

Los Angeles

One Stretch Can Help You Fix Your Posture ASAP

Got a desk job? You might want to read this<p>We work on our biceps, chest, legs, and abs quite a bit, but we almost never pay attention to our spines. That's a shame, because maintaining a healthy spine may be the key to maintaining a healthy body in the long term. If you have an office job (or even …

Pain

I Went to a Sex Resort and It Was Basically Spring Break for Millennials

I saw an underwater blow job and my eyes will never be the same.<p>“I just saw someone giving a blow job in the sexy pool!” is not a text I ever imagined sending to my husband, and yet, there we were. Me, topless and free, downing another buttery nipple shot on the private white sand beaches of …

Sex and the City

7 Things You Probably Didn't Know About Anal Sex

We went to the Anal Sex Through the Ages exhibit at New York City's Museum of Sex, and needless to say, it wasn't your average class field trip<p>In most respects, the pop-up Anal Sex Through the Ages exhibit at New York City’s Museum of Sex was very much like any other museum display: there was …

New York City

Mia Khalifa Answers 7 Of Your Most Googled Sex Questions

We asked former porn star and FSU superfan Mia Khalifa about anal sex, orgasms, and whether size really matters<p><i>When most people have embarrassing sex questions, they turn to the internet for answers. But with so much conflicting and just plain bizarre sex-related information out there (hello, Yahoo</i> …

Google Trends

Want to Know What Women Want? Ask Them About Their Affairs

Three truths about female sexuality.<p>If you want to understand what women want, don't ask them about their relationships; ask them about their affairs.<p>In writing my book <i>The State of Affairs,</i> I came to realize again and again that illicit relationships offer a window like no other into the mysteries …

Relationships

This Instagram star saw her body transform when she swapped cardio for weights

This fitness influencer proves that doing weight training doesn't make you "manly".<p>Rebecca Catherine Smith, who has more than 102k followers on …

In 3 Words, Nobelist Richard Thaler Shares the Secret of Effective Communication | Inc.com

He's a longtime professor at the University of Chicago. He's been called the father of "behavioral economics," which, according to the <i>Harvard Business Review</i>, "combines insights from psychology, judgment, and decision making and economics to generate a more accurate understanding of human …

University of Chicago

The best Chrome extensions to boost your productivity right now

Thanks to the emergence of Web-based tools and services, most of us work primarily in the browser these days, and that means it’s our main productivity center.<p>Google Chrome is far and away the most popular browser around and it supports a huge number of extensions, which are essentially plugins …

Productivity

I tried the Instant Pot that everyone's obsessed with — and it totally changed the way I cook

I didn't cook a lot before the Instant Pot. Since I live in New York City, ordering in my dinners every night is an expensive, unhealthy, and all-too-easy option.<p>So when my boyfriend bought an Instant Pot as a spur-of-the-moment decision after seeing an Amazon sale, I was a little skeptical that we …

How To Tell If Your Partner Is Emotionally Cheating

'People can often become quite defensive.'<p>When it comes to emotional cheating, the lines between what constitutes an affair, and what doesn’t, can …

Text Messaging

Here's Why Blood Clots Are So Deadly—and How to Know If You Have One

Young guys can get them, too<p>When you cut yourself, proteins in your blood combine with your blood cells to form clots, which are thick masses of blood tissue that help staunch the blood flow. Those clots are important—without them, you'd bleed to death.<p>But there are times when blood clots form when …

Medical Research

If You Want to Have Lucid Dreams, Here's a Tip From a Recent Study

We're so down for this.<p>Having a degree of control of our dreams while we're in the middle of them can be one hell of a fun ride, adding a vivid new …

Want to Raise a Badass Daughter? Self-Made Billionaire Sara Blakely Says Teach These 7 Things | Inc.com

Sara Blakely is pretty amazing. She's the founder and inventor of Spanx and a self-made billionaire. She even still holds the original patent for her game-changing women's underwear.<p>There are a decent number of self-made billionaires now, and some incredible women entrepreneurs. What sets Blakely …

Sheryl Sandberg

The Healthiest Way To Cook Every Type Of Vegetable, According To Nutritionists

Please, please stop boiling your veggies.<p>Steam, roast, microwave, sauté, braise. There are so many different delicious ways to prepare your vegetables to make them delicious and dinner-worthy. And with so many different cooking methods, it can be hard to pick the one that’s right. Or you might be …

Nutrition

I Wake Up at 3:45 A.M. and People Call My Daily Routine ‘Truly Insane’ — Here’s Why You Should Follow It

"My routine guarantees that I live my life to the best of my ability, every single day."<p>I’ve seen my future. Honestly, I have. It involves me, about …

1 in 9 Men Have Oral HPV

Human papillomavirus (HPV) is one of the most common sexually transmitted infections in the U.S. It’s so common that federal experts say that nearly …

The 50 Best Men's Health Sex Tips Ever