Jewel Thompson

754 Flips | 23 Magazines | 63 Likes | 14 Followers | @JewelThompson | Keep up with Jewel Thompson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jewel Thompson”

The Four Causes of Skinny Fat

Skinny fat is an oxymoron<p>Like an under billing attorney or a Mensa society cheerleader<p>Skinny usually is associated with underweight, while fat is …

Nutrition

Relationships & Love

“But I don’t have an inner mean girl!” That’s what I was inwardly yelling upon picking up Mastering Your Mean Girl. Of course, the voice in my head …

What It Takes To Lead An Extraordinary Life

<i>Originally appeared on my self-improvement</i> <i>blog</i><i>.</i><p>Who doesn’t like adventure and sense of exceptionality in life? If an average existence of a typical …

How Anxiety Kills Your Social Status

<b>Neuroscientists at EPFL identify a brain region that links anxious temperament to low social status. The researchers were able to tweak social</b> …

21 Healthy Meals (and Desserts) You Can Make in a Mug

The microwave gets a bad rap these days, but when you’re running late or only have 10 minutes between errands, tossing a few ingredients in a mug for …

Men are not from Mars and women are not from Venus, new study suggests

Most brains have a mixture of 'male' and 'female' traits, research by scientists at Tel Aviv university finds<p>It has long been an accepted mantra that men are from Mars and women are from Venus.<p>But if you look at the overall structure of the brain, they are generally the same, a new study …

3 Signs Your Workout Is Too Easy

<i>Photo: Pond5</i><p><i>By Samantha Lefave for Life by DailyBurn</i><p>When we drag ourselves out of bed for a workout, there's one goal we all have in common: Get the most out of it. Unfortunately, research shows we're not great at judging how hard we're pushing ourselves during our sweat sessions. In fact, when …

Why You Need to Start Exercising in Your 20s

According to a new study, your life depends on it.<p>Too busy with work to hit the gym? Planning to get started running for a New Year's resolution? According to a new scientific study, you might not want to wait until it's convenient to start exercising, because getting fit in your 20s might be …

5 Great Year-End Adventures to Plan Now

Just because 2015 is coming to a close doesn’t mean you can’t squeeze in a few adventures to cap off your year. Cash in those vacation days you’ve …

National Parks

6 Habits All Healthy And Happy People Have

If only achieving health and happiness were as easy as combining a positive attitude with clean eating and exercise. In reality, feeling #blessed …

Happiness