Jevin Loo

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A study of more than 100,000 people has found that one food group is closely linked with cancer

If scientists told you there was a single lifestyle factor that may best predict whether you get cancer, you'd want to know, right?<p>Researchers in France may have found just that. After studying more than 100,000 adults for years, they found that eating processed food was more closely linked with …

22 Years Ago, Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream | Inc.com

Steve Jobs set extremely high expectations. He challenged other people to work harder, work longer, and do <i>more</i> -- sometimes more than they thought was possible.<p>Jobs was ... well, let's just say that Steve Jobs was demanding.<p>But he also believed in the power of asking.<p>I've never found anybody that …

Hung Up

If You Drink Apple Cider Vinegar Before Bed, You Might Just Reap These 6 Benefits The Next Morning

It’s basically old news by now: We all know apple cider vinegar definitely has an acquired taste, but also that the health benefits are way too good …

The Power of Letting Go

I often ask my students, “What are you really hungry for now?” They don’t say French fries or more clothes. These are the common responses:• I want …

Mindfulness

How to break carb cravings, once and for all

<b>(CNN) —</b> If you're like many people I know, the thought of giving up pasta and bread in an effort to shed a few pounds (or more) might seem like an unfair punishment -- perhaps even a tease, especially when those foods seem to be on everyone else's plates.<p>The truth is, despite the popularity of …

Nutrition

Floating Away Your Anxiety And Stress

When I mentioned to a friend that my baseline neurosis has evolved from daily stress into anxiety, her response was – "Go for a float!"<p>A float?<p>Yes — spend an hour in a dark, soundproof room floating in a body-temperature warm pool. "The heavy salt concentration does the work for you," my friend …

Health Care

15 things you can do today to become rich in the future

<i>"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire."  — Jim Rohn</i><p>Most people wish their circumstances would magically change for them. They don't have the desire to become better themselves …

Self-improvement

11 hidden WhatsApp features

Popular chat app WhatsApp is full of hidden features. We uncover 11 of them to help you out.<p>Whether you're just starting to use WhatsApp or are a years-long addict, you're probably missing out on a few of these helpful, hidden features.<p>1. Format message text on demand<p>WhatsApp lets you bold, …

Apps