Jesskane15

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50 Master Bedroom Ideas That Go Beyond The Basics

Although I’m sure you already have plenty of <b>master bedroom design ideas</b> in mind, before you start decorating the room you must pay attention to the …

10 Most Popular Kitchen Countertops

<b>Kitchens</b> are a critical part of a home, both in living in a home and selling/buying. What is more, the design of the <b>kitchen countertops</b> plays a huge …

Modern Rectangular House Impresses With A Splendid Architecture And Interior Design

This residential project was recently completed by D4 Designs, a multi-award winning design practice founded in 2000 by Douglas Paton. With a bold …

How to Decorate a Studio Apartment

Got a super-small studio apartment? Just because your square footage may be lacking doesn’t mean your style has to be! There are actually quite a few …

Summer Retreat Fully Embraces The Views With Its Geometric Design

A holiday home bordered by a nature reserve and the ocean is the perfect summer retreat and a dreamy place to retire to some day. And when the …

Architecture

A Beginner’s Guide To Modular Homes

<b>Modular homes</b> are becoming a <b>more and more popular home construction</b> choice, due to a variety of factors and conveniences. If you’ve ever wondered …

The 5-Minute No-Crunches Workout for Incredible Abs

No crunches required!<p>In this week's fabulous five-minute workout video, <i>Women's Health</i> senior fitness editor Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>, takes you through a speedy yet totally grueling abs workout—without making you do one single crunch! Follow along with Jen, Nicki, …

Workouts

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

Workouts

Heavenly Beverly Hills House Featuring A Vibrant Natural Design

Hello world and <b>Happy Monday</b>! A brand new week starts today, full of great new ideas we can’t wait to share with you. Today we’ll start with this …

Industrial Meets Nature In This Remarkable Loft In Kiev

Industrial elements are increasingly used nowadays, especially when it comes to interior design. If we think about it, it’s pretty difficult to …

Modern Lighting Ideas That Turn The Staircase Into A Centerpiece

In modern interior design, a staircase is always a focal point and is almost always accompanied by beautiful accent lighting meant to highlight its …

Former Church Becomes A Luxurious Residence With A Glamorous Interior

Located in London, United Kingdom, the magnificent residence you see here now used to be a church. It got converted into a family home by Gianna …

5 Moves for Toned Arms and Shoulders

Five moves to firm your upper bod<p>It may not feel that way just yet, but spring is right around the corner—and that means short sleeves, bathing suits, and generally showing off those glorious shoulders of yours. This five-move circuit contours your arm and shoulder muscles for a sexy …

Swimwear

You'll LOVE This 50-Minute Cardio Playlist

These tunes from Cycle House will get you pumped up to sweat.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Cycle House shares one of its latest playlists.</i><p>If you're anything like us, you already feel pretty freaking amazing …

Los Angeles

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

Workouts

10 Contorted Yoga Poses You Need to See to Believe (PICS!)

Bending like this takes some serious skill.<p><i>By Emily Abbate for fitbie.com</i><p>While a basic vinyasa can loosen up your muscles and help you unwind, some advanced poses can leave a yogi's limbs a bit...tied up. But don't take our word for it. Check out 10 of the most amazing yoga binds, twists, and …

Yoga

Stunning Overwater Bungalows Around The World For A Breathtaking Holiday

Forget about the miracle of walking on water, there’s something better and more interesting than that: spending your vacation in an overwater …

Enjoy Your Favorite Book In style – 15 Window Alcove Reading Nooks

Reading nooks are always very charming, especially if they’re designed properly. I still remember how, when I was little, I used to climb on a …

10 Ingenious Staircase Railing Ideas To Spruce Up Your House Design

A beautiful staircase can be the star of any home. But it would help to think outside the box and to come up with an ingenious idea for its design. …

Split Level Home Designs – For A Clear Distinction Between Functions

A split-level home is a very distinct style of house. It has multiple floor levels which are staggered. Typically, the main level contains the living …

Interior Design

Tented Camp Hotels – For a Different Kind Of Vacation, Closer To Nature

Camping was very fun when you were a kid but now it just doesn’t seem like something you’d enjoy, mainly because of the lack of comfort. But what if …

3 Moves That Are Secretly Amazing for Your Abs

Bored with planks and all crunched out? Try these little known core exercises<p>When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the <i>Women's Health</i> Spartacus 4.0 Workout in the</i> …

Workouts

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

DIY Lighting Fixture Designs For The Backyard

Transform your backyard into a magical and beautiful space where you can relax and entertain your guests. Have a few lanterns or lighting fixtures …

Candles

Get Fit and Sexy—Fast!

You're going to love trainer Anna Kaiser's high-intensity body-sculpting moves.<p>This fast-paced circuit blends heart-pumping cardio with total-body strength and dynamic flexibility for a killer head-to-toe workout. "They're not only fun moves," says Kaiser, who appeared as a backup dancer in …

Workouts

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

The 7-Move 7-Minute Circuit That Blasts Fat Fast

Get total-body toning in no time with this incredible (and incredibly smart) workout designed by Craig Ballantyne, certified trainer and author of Turbulence Training<p>Toning every inch of your body in less than 10 minutes sounds like something you can only achieve with the help of Photoshop, right? …

Workouts

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Workouts

The 6 Veggies with the Most Protein

Fill up on these to increase your intake of the essential nutrient.<p>Vegetables aren't typically known for being a great source of protein, but there are some sneaky ones out there that contain a decent amount—so we asked Emily Gilbert, R.D., for the best plant-based ways to get this essential …

Healthy Eating

The 30-Day Bikini Body Meal Plan

Eat healthy, slim down, and prep for a tropical beach getaway with 30 days of delicious and healthy weight loss meal plans<p>Even if you have little time to cook, a buzzing social life, or a weakness for ice cream, this weight loss meal plan can help you drop pounds fast. With 1,500 balanced calories …

Healthy Eating