Jessica De Fede

54 Flips | 10 Magazines | 3 Likes | @Jessicadefede | Keep up with Jessica De Fede on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica De Fede”

The Great Wine-Sulfur Debate

A fun way to assess the additive's effects, in a two-bottle taste test.<p>At a brunch over the holiday season, I was lucky enough to taste two bottles …

Almond and Orange Florentines

Not a traditional Florentine, this lacelike biscuit is the kind you just can't leave alone. Although its crisp lightness is quite extraordinary, you …

The Perfect Autumn Pumpkin Spice Cookies

On Vancouver Island, fall is marked by squash at farmer’s markets, crisp air, and gray, overcast, low skies. When I see all those colorful squashes, …

Vegan Chocolate Truffles (Oh, Boy!)

These vegan truffles are super decadent and incredibly healthy. They're great for dinner parties or to keep at home for a simple snack when you're on …

Gluten-Free & Dairy-Free Mint Chocolate Superfood Snack Balls

Welcome to the Breakfast with Jon series. If you don’t know me, I lost over 220 pounds with a holistic mind-body weight loss approach that I call The …

Crispy Spice

<b>Author Notes:</b> Here’s another spice-brined “crispy” nut recipe. These pecan halves are delicately flavored, to be savored one by one, slowly. (That’s actually not a bad way to eat everything else, of course.) Raw pecans are brined in a solution of salt, sweet spices and fresh orange peel, then dried …

Recipes

Is Your Toothpaste Toxic? (with homemade toothpaste recipe)

Is Your Toothpaste Toxic? (with homemade toothpaste recipe)<p>Did you know that brushing and flossing is not what makes your teeth healthy? The health …

Egg and Grain Free Blueberry Coffee Cake

My friend Mary has an egg allergy and I probably do too. I wanted to make a breakfast cake that was egg free but still tasty. Let me know what you …

Breakfast

Gluten-Free Pumpkin Bread

Hold on to your hats – this gluten-free pumpkin bread tastes and feels like the real thing and it's free of gluten, grains, nuts, dairy, and coconut. …

Grain-Free Pumpkin Pie Cupcakes (or Muffins)

These grain-free pumpkin pie cupcakes are a hybrid between pumpkin pie filling and a muffin so they are extra moist. If you would like a dryer …

Gluten-Free & Vegan Pumpkin Spice Bread

As the summer sun begins to set earlier in the day and the smells of autumn begin to waft through the air, it’s almost impossible to not envision …

I'll Make You Banana Pancakes, Pretend Like It's The Weekend Now...

For some reason every time I make pancakes I end up singing that Jack Johnson song in my head! Sleeping in isn't an option with an 18 month old, even …

Banana Scramble

I know that the words “banana” and “scramble” don’t go well together, but this recipe will definitely surprise you. It tastes like banana bread …

Gluten-Free Zucchini Pancakes With Sautéed Figs

It may sound a bit strange to put zucchini in pancakes, but I guarantee you'll love this gluten-free version of a weekend breakfast classic.</i> …

Mindful Breathing ~ Join us at Green Tidings ~ This is a wonderfully effective way to de-stress, wind down, go to sleep, revitalize, center yourself, and/or connect with your inner self or higher power. Our favorite is the 4-7-8 Breath. Inhale for a count of four. Hold the breath for a count of seven. Exhale for a count of eight. (see demonstration: http://www.drweil.com/drw/u/VDR00112/The-4-7-8-Breath-Benefits-and-Demonstration.html) (image: www.oasisadvancedwellness.com)

Egg Free Chia Pumpkin Molasses Muffins #glutenfree, #Paleo, #dairyfree, #grainfree - I love pumpkin because it is low in carbs and full of magnesium and also soluble fiber that is healing for the gut because it feeds beneficial bacteria in the colon. Get the recipe here--> http://www.grassfedgirl.com/egg-free-chia-pumpkin-muffins/ Pin it here--> http://www.pinterest.com/pin/206110120419885009/

HugeDomains.com - NourishingCharlotte.com is for sale (Nourishing Charlotte)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Warming Pumpkin Spice "Latte"

When the weather starts to cool, and you want something nourishing and comforting to keep you warm, nothing beats this thick and creamy hot drink …

Coconut Flour Zucchini Bread (Paleo!)

This is a guest post by Karen of Living Low Carb… One Day at a Time. Like me, Karen is following a grain free diet to heal her body (I’m telling you, …

Breakfast

Anti-Inflammatory Turmeric Sun Dressing (Gluten-Free Recipe)

Turmeric is getting some well-deserved attention these days. I love it for all its amazing anti-inflammatory, anti-bacterial, and detoxifying …

Vegan Taco Salad Bowls With Smokey Cashew Cream

After a summer filled with lobster rolls, G&Ts, cheeseburgers, and ice cream, its time for a little culinary restraint. But don’t worry, shifting …

What Your Dentist Won't Tell You: 6 Natural Steps To A Gorgeous Smile

Just like your skin is your business card to the world, a healthy mouth (beautiful teeth, healthy gums, fresh breath) is the mirror of your digestive …

Simply refill your old foam hand soap container with this solution. Like us on Facebook @ Edible Harmony.

Make Your Own Kombucha: Yes You Can!

Kombucha is a fermented beverage made from tea. According to the new book <i>Mastering Fermentation</i>, its roots are in China, where people began drinking …

Raw Recipe: Carrot Cake With Creamy Lemon Icing

The simple, naked truth is that dessert can be good for you; in fact, dessert can fuel your body, nourish your nervous system, cleanse you colon and …

Mini Detox To Rev Up Your Metabolism

Being a health coach and a detox specialist has taught me so much about cleansing. So often people think we have to do an extreme juice detox if we …