Jessica Welch

22 Flips | 1 Magazine | 3 Likes | 4 Following | 4 Followers | @JessicaWelc2inc | Keep up with Jessica Welch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Welch”

Photographer Shoots a Portrait of Every Book Reader Spotted on the Subway

“The Last Book” is an interesting series of images collected by Dutch photographer Reinier Gerritsen, who spent 13 weeks over 3 years scouring the …

13 One-Hour DIYs To Upgrade Your Home Office

If you've got an hour and a dull home office, these 13 projects will make a huge improvement.<p><b>1. Cork Trivet Pencil Holder</b><p><i>Design for Mankind</i><p>Keep losing your pens? This cork trivet DIY from Design for Mankind will keep your favorite pens and pencils front-and-center. You'll need a drill, but beyond …

Face Washing 101: 6 Things to Avoid

Avoiding these common face-washing blunders will help you get better skin.<p><b>1. Overdoing it</b><p>Too much washing can age your skin. Do it no more than twice daily, though an extra wash pre- or post-workout is okay.<p><b>2. Using a harsh cleanser</b><p>Consider swapping out soap — which can strip your skin of its …

Skin Care

9 Awesome Weight-Loss Tips From Women Who've Transformed Their Bodies

Because they know exactly what you're going through

Fitness

25 Places to Get Away From It All

Where is the perfect place to find seclusion? From Florida to Malaysia, here are your picks for the world's most inspiring destinations.

Modalen, Norway

Editors’ Picks: Gifts for Nomads and Travelers

Since we just released our first-ever Etsy City Guides with suggestions for places to eat, shop, and caffeinate in six US cities, our heads are totally in the clouds (at 30,000 feet, that is). Whether you’re the holidaying-in-Honolulu type (you lucky duck) or headed for the more familiar comforts …

The Fat-Burning Food That Works for Breakfast, Lunch, and Dinner

Fuel your workweek with this easy and versatile ingredient.<p><i>Michele Promaulayko is the former editor-in-chief of</i> Women's Health <i>and author of</i> 20 Pounds Younger.<p>By now, we've all heard about—and maybe even tried—the exalted quinoa grain. But until I started tapping into the great minds of …

Healthy Eating

The Squatting Mistake That Hurts Your Knees

Squats get a bad rap as knee killers. Here's how to make them joint-friendly.<p><i>This article was written by Tony Gentilcore and provided by our partners at</i> Men's Health.<p>Whenever someone mentions that squatting hurts their knees, I ask them to show me how they squat.<p>Ninety-nine percent of the time, a …

9 Signs He's Only Interested in Sex

We asked the Women's Health Guy Next Door for some crucial intel.<p>Women, forgive us. When we men are horny, we have a tendency to behave like dogs— pawing, panting, and begging like you're wagging a bone in front of our faces.<p>But we're not always horny. So for the other 98 percent of the time, you …

7 Fruits and Veggies You Can Stop Peeling

<b>2. Eggplant</b><br>The skin of this plump, meaty favorite contains a phytonutrient called nasunin, a potent antioxidant that helps counter cell damage brought on by aging or disease, says Cavuto.<p><b>3. Sweet Potatoes</b><br>The skin of this holiday favorite is where most of its nutrients are located, says Cavuto; it …

50 Trips Everyone Should Take In The US

Whether you're driving down the Pacific Coast Highway, whale watching in Cape Cod, or waiting for Old Faithful to erupt in Yellowstone National Park, the United States is full of incredible surprises.<p>From the east coast to the west and everywhere in between, we've found 50 trips everyone should …

30 Ways To Stay Balanced At A Hectic Time Of Year

This is a hectic time of year, when all too easily we can fall out of balance. Work demands, end of year deadlines, and social occasions all take their toll on us. On top of that, festive preparations and planning take up time and energy too.<p>If we’re not careful, we can end up burnt out, ill and …

12 Poisonous Thoughts That Are Sabotaging Your Life

One of my many mottos is "Change Your Thinking, Change Your Life!" I'm a big believer that our thoughts and emotions shape our experiences. The problem is that most people aren't even aware of their negative thoughts. It's almost like they have just become a habit, so it seems normal to them. Here …

Happiness

Hottest Travel Trends For 2015

Middle-aged men in Lycra (MAMILs, if you will) are on the rise in the Americas and there is no stopping the European quest for the local travel experience, reveals the World Travel Market Global Trends Report 2014, in association with Euromonitor International. The report was released as part of …

The 12 Worst Habits for Your Mental Health

Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you …

Mental Health

6 Strange But True Health Tips

Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to …

Habits (Stay High)