Jessica Watson

18 Added | 3 Magazines | 25 Likes | @JessicaWats1rrs | Keep up with Jessica Watson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Watson”

3 Simple Butt Exercises You Can Do Right Before Bed

Working out at night has some major benefits—a boost in strength and deeper sleep included. So while you can run, lift, and train like a boss in the …

Health

Divine de Rivera

Pinterest

Welcome to Pinterest<p>Discover your next idea<p>OR<p>Continue with Facebook<p>Continue with Google<p>By continuing, you agree to Pinterest's Terms of Service, …

15 Quick and Easy Ways to Revamp Your Home Decor in 24 Hours

Not all home decor projects have to take a lot of thought, planning and time. Sometimes you can make quick and small changes that take no more than …

Home Decorating

7 Foolproof Strategies To Improve Your Sleep Quality

<i>Co-authored by David Baron, MD and the UCLA MindWell Team</i><p>The results are in: One in three Americans does not get enough sleep. This is the latest finding in a study released by the Centers for Disease Control and Prevention (CDC) that asked almost half a million adult Americans how many hours of …

The 30-Minute Insane Interval Workout

Gain strength, burn fat, and build muscle with this MetCon routine<p>Recent research has proven that how long you work out doesn’t matter. It’s how <i>hard</i> you work that does.<p>That’s why I’m such a big fan of MetCon workouts—or metabolic conditioning, a training style that uses resistance training …

We're Mesmerized by These Amazing Instagram Braid Videos

There's no shortage of awe-inducing hair inspo on Instagram, but when I came across a repost of a video from Efi Davies's feed that Huda Kattan shared on her Instagram account, I stopped in my tracks (scrolls?). The video shows the steps that go into creating a cobra braid (which would be cool …

Real Small-Space Closet Solutions: How To Hang Your Clothes Out in the Open Without it Looking Like a Mess

No closet? No problem. You know how Edward Sharpe says "Home is wherever I'm with you"? Here's your new motto: My closet is wherever I keep my …

Clothing

iPhone ad blocking apps will 'only' cost $1 billion in lost advertising revenues

Writing in a note released Tuesday, UBS analysts said concerns over the launch of iOS 9 and the subsequent release of ad blocking apps — like Crystal and Purify — into the Apple App Store have been "overblown." It echoes the sentiment of a note released earlier this week from analysts at JPMorgan, …

Digital Advertising