Jessica Trampf

13 Flips | 6 Magazines | 1 Like | @JessicaTram2015 | Keep up with Jessica Trampf on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Trampf”

The 20 Best Running Memes

If It's Not on Facebook, It Didn't Happen<p>1 of 21<p>Step one: Go on a run. Step two: Post about it on Facebook.<p>Find a<p>Michelle Jenneke's Warm-Up Dance<p>2 of …

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

10 Habits That Can Unlock Your Inner Awesomeness

Here's a list of 10 habits that could take your life into the stratosphere of greatness.<p><i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a …

Motivation

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

The Exact Amount Of Yoga You Need To Feel Happier

Whether you prefer to unroll your mat in the company of other sweaty bodies or to do Down Dog in the comfort of your own home, just make sure to fit in more than three weekly sessions. That's how many it takes to reap the mood-boosting effects of getting your om on, according to a new study in the</i> …

The Unseen: Surreal Portraits Made Using a Custom-Built Water Tank Set

Instead of relying on photomanipulation, as is common these days, photographer Lara Zankoul creates surreal photos by putting together elaborate …

The National Book Awards Longlist: Nonfiction

_This week, The New Yorker is announcing the longlists for the National Book Awards. Previously, we presented the contenders in the categories of __Young People’s Literature and Poetry. Today, Nonfiction. Check back tomorrow for the final category: Fiction. _<p>Half of the titles on this year’s …

Books

Beautifully Endless Looping GIFs Created by a Legally Blind Artist

Native American artist George Redhawk creates eerily beautiful gifs even though he's legally blind. With help from computer software, the designer utilizes the art of gif-making to show others how he sees the world as a man who suddenly lost his sight. “It's an artistic expression of the confusion …

Art

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

Self-improvement

Book Review: 'Whiskey Tango Foxtrot' by David Shafer

Reading Time: 3 minutes<p>I love to be taken completely by surprise by a book. I had never heard of <i>Whiskey Tango Foxtrot</i>, when it caught my eye in my …

Social Media

Humans of New York parody account ‘Millennials of New York’ absolutely nails the lols

<b>We all love the Humans of New York Facebook page – it gives us a beautiful insight into the hidden lives of people we potentially walk past …

The mindblowing expense of mindfulness | Eva Wiseman

Is there a link between vibrators, colouring-in books and Buddhism? Eva Wiseman unravels our obsession with passivity<p>There was a period in the late 1990s when it became fashionable to have a vibrator. To have a vibrator, and to talk about having a vibrator, and to give vibrators as gifts, and to …