Jessica Tower

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36 questions to reignite the flame: love quiz by Arthur Aron

These questions, written by Dr. Arthur Aron, Rich Slatcher and Keith Welker, were designed for existing couples to help reignite the flame of a longstanding relationship.<p>Grouped into three sets, the questions get increasingly more personal as the list goes on.<p>Dr. Aron says these questions are most …

Relationships

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

4 No-Fail Ways to Stop Eating When You're Bored

Don't let mindless munching sabotage your weight-loss efforts.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>It sounds simple in theory, but learning how to differentiate between boredom and hunger can be a struggle. If you ever find yourself standing …

6 Ways You're Sabotaging Your Love Life

Are you your relationships’ own worst enemy?<p>Who doesn’t want a blissed-out relationship based on the kind of love musicians write songs about? That might be the dream, but you may actually be standing in your own way of achieving it. The good news is that you can ID the sneaky things you do that …