Jessica Torres

35 Flips | 4 Magazines | 31 Likes | 1 Follower | @JessicaTorr7966 | Keep up with Jessica Torres on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Torres”

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

7 Laws Of Happiness: Lessons From Indian Wisdom

Seven years have flown by since I moved to India. It has been a fantastic journey reconnecting with my roots. Growing up in India, I did not have the luxury of travel, but thanks to the support of my family I have had the opportunity to make up for all the lost time. I have had a wonderful time …

Mindfulness: 7 Reasons to Implement Meditation at Work

Years ago, our CEO had resigned and we were left with very little strategic direction. Rumors were floating of the company selling and the uncertainty was inducing fear amongst the troops. Would we have a job next month? Is the company going to downsize? Who is going to run the company? I sat idly …

Amphetamines could make an old mind young again

Amphetamines could make an old mind young again: Stimulant 'restores brain function and boosts memory'<p><b>Study found older adults given a small dose of</b> …

Humanity

70+ Ideas for Developing Unstoppable Motivation in Pursuit of Your Goals

Zig Ziglar<p>People often say that motivation doesn’t last. Well, neither does bathing — that’s why we recommend it daily.<p><b>The Truth About Motivation</b><p>Have …

10 Morning Rituals of Successful Entrepreneurs [Infographic]

Have you ever wondered what do the most successful entrepreneurs such as Mark Zuckerberg and Richard Branson do in the morning?<p>The Sleep Matters Club …

Time Management

10 mindfulness habits that will make you more productive at work

Beyond being an increasingly popular practice for top executives and celebrities, mindfulness meditation is scientifically proven to increase memory …

How Meditation Helped Me Overcome the Fear of Being Alone and Find Myself

<b>He who fights with monsters should look to it that he himself does not become a monster. And when you gaze long into an abyss the abyss also gazes</b> …

Want to Change Your Employees' Behavior? Just Hack Their Brains | Inc.com

When it comes to influencing employee behavior, there's no need for evil, head-shrinking, black magic.<p>Simple things like getting your employees to put money into a 401(k) program can be accomplished with a simple brain hack. If you make the program opt-in, few employees will utilize it. But make …

Employment

40 Things I Know About Happiness As I Turn 40

One week from today, I turn the "Big 40." When I was a teenager, I had a very different vision of how this birthday would feel. "Over the Hill" sentiments in card stores and movies depicting uncool, middle-aged parents had led me to believe that 40 marked some sort of beginning of the end -- an age …

Amazing Online Productivity Resources for Procrastinators

If you’re looking for ways to improve your productivity, there are plenty of educational resources to be found online. The hardest part about finding …

Productivity

Dale Partridge

8 Secrets To Developing Confidence & Overcoming Self-Doubt

<b>“What you think of yourself is much more important than what people think of you.” ~Seneca</b><p>I can still remember it like it happened yesterday.<p>There I …

How to Stop Making the Same Mistakes Over and Over Again

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Old habits die hard. This can be an excruciatingly painful lesson to learn, especially when it comes to making mistakes in business. While mishaps aren’t always a bad thing (the process of well-planned trial and error can teach lessons …

"The Way a Person Does One Thing Is the Way They Do Everything"

There's something that is far more important than reaching one of your goals: the process that leads you there. If you're going to do something—no …

The Subtle Art of Not Giving a Fuck

In my life, I have given a fuck about many people and many things. I have also <i>not</i> given a fuck about many people and many things. And those fucks I …

Welcome to SOCIALDOSE.COM

19 Tips To Impress Literally Everyone You Meet

It takes between 34 and 100 milliseconds to make a first impression. Here's how to make it a good one!

Self-help

10 tips for becoming a better conversationalist

Whether you love standing around and chatting or cringe at the thought of yet another “forced” conversation, being a good conversationalist is …

Texting this phone number will get you 'anything you want as long as it's not illegal'

What if you could text a number and get anything you want?<p>That's the ambitious goal of a new startup called Magic, a text-messaging-based concierge service that promises to pull strings, place orders, and schedule deliveries all so you don't have to.<p>Magic doesn't have a dedicated app. It instead …

How to be Less Sensitive and More Positive

Have you ever found yourself freaking out because someone else told you about something that made you fuming mad and yet in the end, it was not such …

What to Do When You're Broken

Though no one likes it, each of us will find ourselves broken at some point in our journey. When we find ourselves there, what do we do? I've been …

Is self-disgust the emotional trigger that leads to self-harm?

To help people who perform non-lethal self-harm, such as cutting and burning themselves, we need a better understanding of the thoughts and feelings …

Psychology

How to make positive changes in your life

Here are some easy tips on how to improve everything, from your dinner order to your career.<p><b>How to Change the Song in Your Head</b><p>You've been singing the theme to "The Love Boat" for hours now, and you're becoming unmoored. If a song is on an unfinished loop, "sing it through all the way, or listen to …

Ending Codependency in Relationships: Find And Live Who You Really Are

<b>“Be yourself; everyone else is already taken.” ~Oscar Wilde</b><p>I remember clearly and will never forget the golden moment when I revealed my truth. Out …

Self-help