Jessica Surianto

75 Flips | 10 Magazines | 9 Likes | 3 Following | @JessicaSurianto | Keep up with Jessica Surianto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Surianto”

How to Turn a Process Into an Infographic Poster [Infographic]

Are you afraid to mess up at work? I know I am.<p>Whether you’re new to your job or you’ve bene there a while, there are always opportunities to make …

2 Daily Priorities That All Successful Leaders Never Ignore

Great leadership requires stamina, grit, focus, and discipline. Are you doing what you need to be your best?<p>A CEO client is over-extended, has too many priorities to juggle, and is simultaneously hyper-stressed and hyper-exhausted. Actually this describes many of my clients. Does this sound like …

10 Habits to Improve Your Morning Energy & Productivity - OLBlog

“How can I become more productive?” is a question that will continue to always come up. Start your day with habits that enhance productivity and …

10 Phrases To Avoid That Make You Sound Unprofessional

What makes an event professional sound so… professional? Here are a list of phrases that should be avoided at all costs if you are looking to make a …

List-Worthy

7 Google Flights Tricks That Are Better Than Any Travel Agent

And cheaper, too!<p>Chances are you’re familiar with Google Flights. The travel search engine does everything you assume it would, like locate flights based on your ideal outbound time, inbound time and number of stops. After all, it’s the same technology that powers both KAYAK and Orbitz.<p>The site …

Google Flights

15 Italian-Inspired Comfort Food Recipes You Need This Fall

Pasta, gnocchi and so much cheese.<p>Americans have mastered comfort food, there’s no doubt about that. From meatloaf with mashed potatoes to mac and cheese baked under a layer of breadcrumbs, we have a lot of good dishes in our culinary repertoire. But we’re not the only masters of comfort food. …

Cooking

5 tiny changes that can lead to major weight loss

In the Unites States, 70 percent of adults are overweight, with 37 percent being obese. With these numbers, it is no surprise that most people have been on some sort of diet at some point of their lives. Many fad diets may lead to initial weight loss, yet most are not healthy and are not …

9 horrible body language habits that are hard to quit

It's an old cliché, but it's true. That's why body language is such a crucial part of communicating. The way you act can warp the entire meaning of what you're saying.<p>That being said, bad body language habits are the often hardest ones to break. We become so accustomed to slouching, averting our …

Body Language

myfrequent.com

The One Must-Try Food in Every U.S. State

You’ve gobbled pizza in New York City, scarfed down cheesesteaks in Philadelphia, Pennsylvania, and stuffed yourself with barbecue in Texas. When it …

Cream Cheese

Time Management: It's NOT About Time

I'm often facilitating a group class or meeting with a coaching client when the beautiful topic of "Time Management" comes up. It came up just last week: A group had the same set of questions and wanted answers.<p><i>"What do I do if I'm constantly interrupted?"</i><p>"How can I handle my work if I don't have …

Want to Work Smarter, Not Harder? 10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

Here Are Dozens of 400-Calorie Meals to Help You Lose Weight

It's easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. We'll get you started with this collection …

How to Break Your Procrastination Habit and Get Real Work Done

Do you ever wake up in the morning and say, “Today, I am going to spend the day in reactive mode — running around putting out fires, constantly …

The Simple Organization Hacks Tidy People Do Every Day

Ask me to locate an electronic bill and a quick <b>Command</b> + <b>F</b> will retrieve my archive in an instant. Ask me to find hard-copy medical records or …

3 Habits Happy People Use in Financial Planning | Investopedia

“Money can’t buy you happiness.” Chances are you have probably said this phrase in conversation. It is for the most part accepted as gospel, isn’t …

8 Consistent Behaviors of Highly Authentic Leaders

Authentic leaders that truly walk the walk engage in these 8 behaviors every day. With intention, you too can step into your greatest authenticity.<p>In an era where virtually everyone is calling themselves a leader or entrepreneur, how can we distinguish the truly great ones from everyone else? And …

Goodbye to Wasted Time: My 3 Hour/Day "Power Work" Plan

When I scroll through my past scribbles on Elise & Thomas, I realize how far we have come, both professionally and as a couple. Whilst I do whine …

28 Daily Habits for Success These Executives Swear By

The highest achieving people have figured out that doing the right things day in and out is a recipe for success.<p>Ever wonder what sets highly successful people apart? I've polled countless executives about the things they're doing every day which give them an edge, and certain themes have surfaced …

Your Essential QUOTES Collections of All Time

We enjoy reading quotes. Quotes are really useful because they contain well-expressed wisdom and motivation. Wisdom involves an integration of …

6 Bad Habits You Must Break to Succeed

You can't outwork unhealthy patterns. The best way to ditch a bad habit is to embrace a good one in its place.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many of the young entrepreneurs I meet through my work as a writer, investor and entrepreneur aren't reaching their full …

Short-Term Memory

Page not found

12 bedtime habits of unsuccessful people

The more quality shut eye you get, the more refreshed you'll be in the morning. In turn, that'll set you up to effectively tackle the challenges of your day.<p>On the opposite end, as Arianna Huffington told Business Insider, there's a direct correlation between sleep deprivation and an increase in …

Sleep

The digital nomad's guide to flying cheap every single time

Every time I board a plane, I’m probably the one who paid the least for his ticket. Not because of luck, but thanks to careful planning and booking.<p>Last year, I flew from Amsterdam to Tokyo and back for only $370.<p>Shocked? Jealous? Don’t be — I’m going to show you exactly how to do it, too.<p>Airfare …

These Are the Worst 7 Money Habits You Didn't Know You Had—and How to

If you can pay your bills—without charging so much as your Netflix bill to your credit card—and still manage to sock away a few bucks every month into savings, you’re ahead of the money game in a lot of ways. But you could be still be sabotaging your ability to grow financially with bad money …

Personal Finance

Female hormones and weight loss

A quick glance at a male versus female body tells you right away something is different. While we can certainly recognize the obvious, we ignore …

Women's Health

7 Easy Travel Hacks That Will Save You Money

Whether you travel a lot or a little, these easy travel hacks and tips can save you money.<p>GOOGLE FLIGHTS<p>In 2011 Google bought ITA software which is …

Hacking

Are you a thinker or a non-thinker? Take the need for cognition test to find out

Here’s a perfect excuse to lounge around. People of higher intelligence were found to spend more time in leisurely activity, being less physical than …