Jessica Scearce

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How your gut's circadian rhythm affects your whole body

We've known that bacteria live in our intestines as far back as the 1680s, when Leeuwenhoek first looked through his microscope.<p>Yogurt companies use that information in the sales pitch for their product, claiming it can help keep your gut bacteria happy.<p>The bacteria growing on our skin have also …

Medical Research

8 Mistakes You Need To Leave Behind In 2017

When you ring in the new year, leave behind these common mistakes that may be holding you back.<p>Whether you saw 2016 as a time to celebrate or an enormous dumpster fire, there’s something thrilling about the prospect of a new year. It’s a clean slate. Twelve months stretch ahead, full of promise.<p>So …