Jessica Saba

23 Added | 2 Magazines | 6 Likes | @JessicaSaba2014 | Keep up with Jessica Saba on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Saba”

The Best Restorative Yoga Poses to Relieve Stress

Whether it’s in your hips, hamstrings, or all in your head, tension has a way of accumulating as we hustle through the day-to-day. But there are ways …

Yoga

Electric Literature’s 25 Best Novels of 2014 – Electric Literature

Year-end lists are always subjective and incomplete, but they are especially tricky for books. A dedicated film critic can watch every wide release …

6 awesome paid iPhone apps you can get for free right now (Save $22!)

You can never get enough free iPhone apps, which is why we’ve tracked down six more paid iPhone apps that are completely free right now for a limited …

Time Blocking — The Secret Weapon For Better Focus

Advertisement<p>Are you looking for a more efficient way to organise your work-days? Try <b>Time Blocking</b>.<p>A few months back, I came across Cal Newport’s …

How Reading Fiction Can Help You Live a Better Life

Ask a liberal arts major about the benefits of reading fiction and they'll regale you with all kinds of nonsense about how it makes you a better …

EXCLUSIVE: Photo gallery of Ferguson demonstrators in NYC

Photographer <b>Daniel Schaefer</b> captures the grief, anger, and resolve of demonstrators who took to the streets of Manhattan after the announcement that …

The Last Poem I Loved: “‘Hope’ is the thing with feathers” by Emily Dickinson

A decade ago, in an undergraduate English class, I learned to love poetry. I scanned Emily Dickinson’s “I felt a Funeral, in my Brain,” and …

Kendrick Lamar Interview: Turn the Page 2014 Cover Story | Complex

KENDRICK LAMAR<p>TURN THE PAGE<p>When Kendrick Lamar delivered a classic with <i>good kid, m.A.A.d city</i>, nobody saw it coming. Now that the whole world is …

Rap & Hip-Hop

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Women's Health

3. Warrior III<p>Begin in Crescent pose with your legs in a lunge and your hands overhead. Join your palms together in front of your heart and lean forward over your front thigh. Keep gazing forward and lift your back leg off the floor until it is parallel to the floor. Extend your upper chest and …

Yoga

6 Moves That Lengthen and Strengthen

Exercise 1 Grand Pliés<p>Because this move is wider than the average squat, your inner thighs get in on the action. Stand with your feet wider than hip width, toes turned out <b>(A)</b>. Squat down as low as you can while keeping your chest high and letting your arms hang down in front of you <b>(B)</b>. As …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Yoga

At-Home Workout and Sizzling Workout Music That Burn Fat Fast

<b>Your equipment list for this workout:</b> (1) 10 square feet of floor space,<br>(2) you.<p>No stretchy bands, balls, or dumbbells (even a mat is optional). No<br>state-of-the-art machinery to wait in line for at the gym. What's the<br>point? This routine can be done anywhere, anytime, and in just 15 minutes. …

Best weather apps for iPad

If you're looking for the best iPad apps to tell you all about the weather, including temperature and forecast, you're not alone. The iPad, unlike …

25 Playlists for Every Possible Workout Routine on the Planet

Best turn-by-turn navigation apps for iPhone

The best turn-by-turn navigation app is the one that keeps you from driving into a lake á la Michael Scott.The old joke is that men hate stopping and …

Apps

9 writers on the inspiring books that shaped them

There are books that stay with you during important times in your life. A great book can get you through a bad breakup or a bad high school (though, …