Jessica Rust

15 Flips | 2 Magazines | 2 Likes | @JessicaRust2016 | Keep up with Jessica Rust on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Rust”

11 First Sentences That Guarantee the Rest of Your Email Won't Get Read | Inc.com

Imagine you get this email. You don't know the sender, but you open it anyway. How long would you keep reading?<p>Dear Jeff,I hope you're having a great President's Day! I definitely am. Even though I'm spending a little time at work right now, I plan to spend at least part of the day having fun with …

Top 10

Brain scans highlight a hidden, "higher" state of consciousness

Reaching a higher state of consciousness is a concept you're more likely to hear a spiritualist spout than a scientist, but now neuroscientists at …

Carpathian Shamans – Ukraine Molfar & Polish Whisperer’s Magical Rites

The Boyko (Бойко) is a Ukrainian and Polish ethnographic group located in the Carpathian Mountains of Ukraine and Poland.<p>The Boykos inhabit the …

Your Brain Has A DELETE Button And Here’s How To Use It!

There’s an old saying in neuroscience: “neurons that fire together wire together.” This means the more you run a neuro-circuit in your brain, the …

This Foolproof 5-Minute Exercise Will Cure Your Procrastination

It's so simple there's no excuse not to try it.<p>There's no shortage of procrastination cures out there, but few of them come with the sort of detailed instructions that make them easy to put into practice. Be kind to yourself, suggest psychologists, for instance. Which sounds nice, but if that were …

3tags.org

5 Easy Morning Habits That Can Jump-Start Your Day | Inc.com

Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the same as the beginning of a race--if the runner stumbles at the starting line, …

Time Management

“It’s a literary novel that ate a pulp paperback”: Novelist John Wray on “The Lost Time Accidents” as science fiction, romance and seedy Third Reich thriller

Over Slutty Cakes, two writers discuss the “curse” of time, comic novels & why there’s so much sex in Wray’s book<p>A new novel from John Wray is an event, and I opened "The Lost Time Accidents" with great excitement. I was not disappointed. Wray is something of a daredevil in the field of …

Books

Meditation Reduces Post-Traumatic Stress Disorder Symptoms

A new study reports that regular practice of Transcendental Meditation (TM) enables some active duty service members battling post-traumatic stress …

The Brain

Learn A Few Of These Body Language Tricks To Help Express Affection

Communication is pretty tricky in any relationship. If you want to share affection without blurting out "Hey, I like you!" to everyone you meet, a …

7 Body Language Clues That Reveal His REAL Feelings About You

What subtle clues is his body giving you?<p>Whether you’re fluent in it or not, body language is one of the ways that we communicate. If you can figure …

Lie Detection

Your Brain Can Be Trained to Self-Regulate Negative Thinking

In recent years, scientists have identified specific brain regions involved in the process of emotional regulation. The latest research shows that …

Neuroscience

High-potency pot smokers show brain-fiber damage

People who use especially potent pot show signs of damage in a key part of their brain. The results, reported online November 27 in <i>Psychological</i> …

Cannabis

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

Posttraumatic Stress Disorder

Sound Happier, Feel Happier: The Way You Sound Affects Your Mood

<b>Researchers have created a digital audio platform that can modify the emotional tone of people’s voices while they are talking, to make them sound</b> …