Jessica P.

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Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

10 Ingenious Home Uses for Baking Soda

Tired of spending hundreds of dollars on fancy cleaning products? The solution to many household cleaning and freshening problems is probably sitting …

8 Ways to Stay Fit When You're Broke

Here's how to save on gyms and gear without getting your budget out of shape.<p><b>1. Kit up.</b> It's motivating to have a fabulous sports bra that gives you good support and a pair of sneakers you love and will use regularly. Get steep discounts at PlanetGear.com (up to 70 percent off) and TheClymb.com (up …

iTunes

The Ultimate List of the Best Bodyweight Exercises

Even if you've nixed your membership at the gym, there's no excuse to skip your workout. Forget the days of hauling around free weights, and focus on using your greatest tool — your body's strength! — with these 80 exercises. If you're trying to specifically focus on your upper body, lower body, or …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Q&A<p>Somehow newcomer Winston Duke manages to steal the show.<p>By Joshua Rivera1 day agoView More<p>GQ Style<p>Mordechai Rubinstein—a.k.a. Mister Mort—hit the …

Sculpt Your Abs With 3 Exercises

Deliver a serious punch to your gut—in a good way<p>If you're sick of performing planks for what feels like days, here’s a killer new way to sizzle your six-pack: the hollow body progression.<p>Andy Speer, winner of the 2015 <i>Men's Health</i> Next Top Trainercompetition, uses the drill in his workout program, …

8 Exercises That Work Your Arms and Legs at the Same Time

To get you out of the gym faster.<p>Some people separate upper- and lower-body workouts to perform on different days of the week. This way, you can rest one set of muscles while you exercise another and without skipping a single day at the gym.<p>If you don't work out quite so regularly or want to feel …

Extreme Sports

6 Moves for Strong and Toned Abs

You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by training your abs, obliques, and back muscles to <i>resist</i> bending …