Jessica Hernandez

367 Flips | 14 Magazines | 5 Likes | 4 Followers | @JessicaHern2u3a | Keep up with Jessica Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Hernandez”

How to Remove Sweat Stains From White Shirts

When your crisp white dress shirt or favorite tee starts yellowing around the collar or under the arms, don't sweat. Removing those unsightly stains is easier than you think with the help of natural ingredients that will leave that article of clothing looking fresh. And this eco-friendly cleaning …

Cleaning

52 Amazon Products With The Highest Ratings That You Never Knew Existed

Amazon is like a never-ending infinity pool of surprising and unexpected products. Wade through its waters long enough and you’ll find a whole new …

Skin Care

I Try Hundreds of Makeup Products a Month—These Are the 17 I Always Recommend

Because the beauty editor life is #blessed, I get to try zillions of new makeup products every month. This is especially fun as someone who genuinely …

Makeup

Transform Your Upper Body With These 18 Strengthening Exercises

When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, …

Workouts

Delicious Shrimp Recipes You Can Make in Under 30 Minutes

1 of 10<p>Chilled Shrimp with Saffron Aïoli<p>Advertisement<p>2 of 10<p>Mini Shrimp Rolls<p>3 of 10<p>Southern Shrimp Rolls<p>Advertisement<p>4 of 10<p>Smoked …

Seafood

These 50 Best-Selling Products On Amazon Are Under $10 — And You'll Want Them All

When it comes to shopping, I pride myself on finding undiscovered treasure, like an explorer charting unfamiliar territory. Of course, this comes …

bestsellingproducts

A Trainer Says These Are the 8 Best Exercises For Fat Loss

Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram account to show that whatever your goal, "Whether you want to lose fat or gain muscle, strength …

Workouts

Khloé Kardashian Snapchats a Taylor Swift Song the Day Kanye Raps About Her Cheating Boyfriend

One of the songs on Ye contains a bar referencing Tristan Thompson.<p><b>Taylor Swift</b> once said, “Another day, another drama,” and that’s exactly the way to describe the ongoing beef between her, <b>Kanye West,</b> and now <b>Khloé Kardashian.</b> The feud involving Swift and West hardly needs to be rehashed, but it …

11 delicious avocado recipes that don't involve avocado toast

Move over avocado toast, these nutritionist-approved recipes are delicious, healthy and deserving of an Instagram post.<p>Avocados quickly went from occasional treat at your local Mexican joint to a prized grocery store staple in a matter of a decade. Today, a quick look on Instagram and Pinterest …

Healthy Eating

These 39 Brilliant Gadgets On Amazon Will Be Game-Changers For Practical People

If you’re someone who prefers for products to have a concrete purpose before you spend your hard-earned money on them, you know how hard it is to …

I Followed My Mom to Prison

Even though I was close to my mom growing up, she was very secretive.<p><i>This article was published in collaboration with the Marshall Project.</i> <i>Sign up for their newsletter.</i><p>As I walked across the stage, I couldn’t believe I was finally graduating. I’d spent the past three years at St. Francis College in …

An Esthetician Over 40 Shares the Skincare Tips She Actually Follows

Joanna Vargas has the magic touch—she's responsible for the red carpet glows of everyone from Debra Messing to Mindy Kaling to Jenna Dewan, using …

Skin Care

‘It’s worse than murder’: how rural America became a hospital desert

It makes sense to sell this old place now, but he can’t bring himself to leave her ashes.<p>Barry Gibbs lives alone in a single-story home among the loblollies of Hyde County in eastern North Carolina. The army veteran collects a small disability check after he tore tendons in his shoulder during a …

Democratic National Convention

13 Bestselling Beauty Products That Will Change Your Routine Forever — All on Amazon

We are eternally on the hunt for products that will take our beauty routine to new heights. That's why we love trying new things from Amazon, because they often come with hundreds of customer reviews. You know it's a purchase you can feel good about after doing your research. We've rounded up the …

Skin Care

The Affordable Jewelry Brand I Got All My Friends Hooked On

It’s no surprise that the like-minded women in my office gravitate toward the same products, brands, and trends. From the shoes nearly half our …

Lateral Band Walking Exercise

The lateral band walking exercise looks (and feels) pretty strange, but it's actually the perfect way to improve hip stability, strengthen the hip …

One-Pan Garlic Chicken & Asparagus Is a Dinner Dream — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

5 exercises that target those hard-to-tone body parts

Target your abs, glutes and arms — or combine all five movements for a total-body tone up.<p>You slip into a tank top for the first time this year and notice your triceps could use a tone up. Or perhaps it’s the leg-baring shorts or the thought of going shirtless at the beach that has you running to …

Workouts

These 10 Thought-Provoking Documentaries on HBO Go Are Actually Worth Your Time

We know it sounds counterintuitive: Sit on your couch and stream these films to gain greater insight into the state of the world. While traveling is …

The Best 20-Minute Workout Videos

<b>We’ve carefully selected these videos because they’re actively working to educate, inspire, and empower their viewers with personal stories and</b> …

Project-based learning and standardized tests don’t mix

Ninth-graders at the Science Leadership Academy work on a group project in science class. Photo: Amadou Diallo for The Hechinger ReportPHILADELPHIA — …

Segregation is alive and well in America's so-called land of opportunity — just ask black and Latino children

Senator Bernie Sanders thinks every American “who wants or needs" a job should be able to have one. In fact, his office says they are proposing a federal job guarantee plan that would enable all citizens to have a $15-an-hour job with health care. Sanders says the plan will help reduce racial …

Private Sector

The Students and Teachers Upending Traditional Approaches to Discipline

What happens when you don’t blame kids for bad behavior? An elementary school in Columbus, Ohio is trying to find out. Katherine Reynolds Lewis writes:<p>Many of Ohio Avenue’s children have brushed against violence and other traumatic experiences in their short lives—abuse and neglect, a household …

These Psychological Thrillers Will Have You on the Edge of Your Beach Towel

Summer, otherwise known as psychological thriller season, is almost upon us. Since we can't wait to hit the beach with a gripping read in one hand …

Books

'Human Frailty' Is a Byproduct of Mass Incarceration

In his new book Homeward, Harvard University professor Bruce Western explores what it’s like to reenter society after prison—and uncovers an epidemic of illness and mortality.<p>Prison is not a healthy place. It’s pretty well established that many who wind up there aren’t in great health to begin …

Mental Health

5 Tips for Better Weeknight Pasta — No Jarred Sauce in Sight

Pasta is the fall-back dinner I keep in my meal plan. Beyond the obvious selling points of being quick, simple, and inexpensive, it's one more way to …

Lift and Plump That Booty With These 21 Dumbbell Butt Exercises

While heavy lifting is great for booty gains, don't underestimate the power of a pair of dumbbells! Add these butt-busting moves to your workout routine and you'll be sore as hell tomorrow. But you love that feeling, because even though you'll walk down the stairs funny and you may need a little …

Workouts

13 Best Thyroid Supplements for Women Over 50

Out of all the vitamins and minerals that contribute to healthy hormone production, it can be tough to find the best thyroid supplements for over-50 …

Kanye West rebuked by Ta-Nehisi Coates in biting essay called ‘I’m Not Black, I’m Kanye’

A week ago, Kanye West said that 400 years of slavery was a “choice,” appearing to blame enslaved black people for not freeing themselves sooner. He said that the discussion about putting Harriet Tubman on the $20 bill made him want “to use Bitcoin,” because, “It’s like when you see all the slave …

Jordan Peele

This 3-part plank series from Jennifer Garner’s trainer fires up your abs from every angle

When you do even a simple, standard plank, you <i>know</i> a case of sore abs is in your near future. But when you decide to let Jennifer Garner‘s trainer …