Jessica Heihn

47 Flips | 3 Magazines | 106 Likes | 2 Following | 23 Followers | @JessicaHeihn | Keep up with Jessica Heihn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Heihn”

Chicken Tinga

Ingredients<p>No-Stick Cooking Spray<br>• 1-1/4 pounds boneless skinless chicken thighs<br>• 1/4 teaspoon garlic salt<br>• 1/2 cup chopped yellow onion<br>• 1 can (14.5 oz …

Pasta with Parmesan and Tomato Sauce Recipe - Great Italian Chefs

Get recipes in your inbox<p>Sign up to our Email Newsletter<p>SUBSCRIBE<p>Email<p>SUBMIT<p>By entering your email address above, you are agreeing to be added to our …

Cooking

Minestrone di Verdure Recipe - Great Italian Chefs

Gnocchi di Patate al Pesto - Antonio Carluccio

Many people try to make gnocchi without managing to achieve the perfect softness and lightness of a cloud. To have the perfect plate of gnocchi, …

Recipes

One Bowl Banana Bread Recipe

Give this banana bread recipe a go! It's perfect if you're craving classic banana bread flavor and texture, but want as little mess, drama, and …

Breakfast

Vegetarian dishes leave you wanting more? Beer is the flavor you're missing

Vegetarian food gets a bum rap.<p>Even as vegetable-centric restaurants like Bad Hunter and Clever Rabbit have shone a new light on cooking without meat or seafood at the center of a dish, too often vegetarian home cooking gets reduced to drab faux meats or boring veggie burgers.<p>But it doesn't have to …

Recipes

Meat Free Mondays - 7 Recipes for the Week Ahead (3 July 2017)

Happy Monday everyone! How are you?<br>Now I'm saying Happy Monday, but it may be Tuesday by the time I post this. We are as I speak making a mercy dash …

Lemongrass Chicken

Ingredients<p>1 ½ lb. of chicken breast, boneless, skinless, butterflied and pounded ½ inch thick<br>• 4 lemongrass stalks<br>• 1 can (4 oz.) mild green chiles, …

Vegan Crock Pot Curried Rice and Lentils

Inspired by more traditional Indian recipes, this quick and easy curried rice and lentils is a full vegetarian and vegan meal right out of your crock …

Food

Smoked BBQ Brisket

Best Ever Triple Chocolate Mayonnaise Cake

Steps<p>1<p>Done<p>Preheat the oven to 350F. Butter 2 round cake pans (9-inch ones) and line with parchment paper.<p>2<p>Done<p>Mix together the flour, cocoa powder, …

Beer-Barbecued Chicken Recipe

By: EatingWell User<p>Tasty and tender I made this recipe with company coming so I was hoping it was good and it was! prepping was easy and once we put …

20 best Mediterranean recipes: part 2

Observer Food Monthly’s selection continues with dishes from top cooks such as Giorgio Locatelli and Anissa Helou, including Sicilian fried fish and a Syrian sweet pastry<p>This dish is even more popular in Valencia than paella and all my friends from the Mediterranean side of Spain say that it’s …

Italian Food

Vegan Fried "Chicken" Recipe With Seitan

Vegan fried "chicken" made with seitan. This fried seitan "chicken" dish is deep fried, so it isn't particularly healthy, though it is …

Cooking

Make This Honey-Orange Skillet Chicken for Dinner Tonight

If you're prepping for your 4th of July party tonight, chances are you need to get something simple and delicious on the table for dinner. This …

Why the best vegan protein source for your smoothie might be beer

Not only can you use beer to wash your hair and hydrate post-workout (yes, really), but it’s also responsible for creating one of the best natural …

How to Increase the Absorption of Iron From Foods

By Dr. Verena<p>Iron is an essential mineral your body needs to function properly.<p>Thus, it's vitally important to consume adequate amounts of it in your …

Nutrition

Parts of Mediterranean diet shown to prevent colorectal cancer

The benefits of the so-called Mediterranean diet have been hailed in the news over recent years. Now, new research looks closely at the elements of …

7 medical reasons that could explain why you're tired all the time

<b>1. Low mood and depression</b><p>Depression doesn't just make you feel low – it can cause a range of physical symptoms, including headaches, general aches …

Hemorrhoids: Dangers, treatments and prevention

<b>(CNN) —</b> Hemorrhoids have plagued mankind's derrieres for centuries.<p>It's said that French leader Napoleon Bonaparte's rectal protrusion caused him such pain during the Battle of Waterloo that it affected his ability to lead, ultimately costing him victory.<p>Hippocrates pioneered many of the surgical …

Healthy Eating

027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse | Dr. Margaret Rutherford

121 Shares<p>“My mother was many things — lovely, talented, and she had a prescription drug addiction.” This is the very personal story of Dr. …

Drug Addiction

How I’m feeling six months in to taking antidepressants

I never thought I’d be someone who takes antidepressants.<p>I never imagined myself having alarms on my phone to take pills, chummily chatting with …

Zayn Malik's anxiety issues could spell trouble for his solo career - IBTimes India

Zayn Malik's battle with anxiety attacks came to light after he pulled out of Capital FM's Summertime Ball last year.<p>Former One Direction member Zayn …

There Might Be a Biological Reason You Can’t Stand Uncertainty

If you think you’re especially bad at handling uncertainty or ambiguity about the future (and almost everyone is pretty bad at that), you’re probably …

3 Signs Of Social Anxiety Disorder

Social anxiety disorder is where normal nervousness becomes more than just a nuisance, more than just something related to your natural shyness or …

Stressed at Work? A Doctor's View on Treating It With Weed Vs. Meditation

As marijuana becomes more mainstream, many use it to treat anxiety. But beware--it could make the feelings worse.<p>Being human comes with a few inherent unpleasantries, including the experience of uncomfortable emotions like stress and anxiety. Undoubtedly, we would all prefer permanent happiness and …

Mindfulness

How to Beat Anxiety, According to Science

So you don't totally freak.<p><b>By Olivia Remes, University of Cambridge</b><p>Do you have anxiety? Have you tried just about everything to get over it, but it …

Mental Health

The Promise of an All-Natural Molly

Could Katy do the same thing for my anxiety that MDMA did—without any of the debilitating side effects?<p>Katy starts slow, like Molly should. But …

The Brain

Food allergies linked to childhood anxiety

Researchers studied the link between food allergy and childhood anxiety and depression among a sample of predominantly low socioeconomic status …

Food Allergies