Jessica Hausele

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30 Low-Calorie Snacks You’ll Wish You Thought Of Sooner

Mind = blown.<p>Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of snacks to grab when you need a fix—go-to mini meals that will satisfy your cravings, keep you full, and clock in at 200 calories …

The 42 Healthiest Portable Snacks

Fight fruit fatigue with creative new ways to refuel on the go. (No fridge required!)<p><i>By Tara Fuller for Greatist</i><p>It can be tough to make healthy choices between meals—especially if you're out and about when hunger strikes. But despite the convenience of pre-packaged goodies like chips, many are …

700 Free eBooks: Fiction, Poetry & Non-Fiction for Kindle, iPad & Other Devices

If you’re looking for a free read today, let us turn your attention to our collection, 800 Free eBooks for iPad, Kindle & Other Devices. Arendt, …

The 12 Best Things EVER About Being Single

All the single ladies, all the single ladies...<p>Relationships are great, but being single has its own set of amazing perks. So if you need a reminder of how awesome your solo status can be, read on:<p><b>Your "recommended" selection on Netflix is actually for you.</b> No one else's TV preferences can …

17 Things I Wish I'd Known About Getting Over an Ex When I Was Younger

There's no such thing as closure, friends.<p><b>1. There is no time limit in which you "have to" be over someone.</b> Everyone has that one obnoxious friend with an ice heart who insists that you <i>must</i> be over them in approximately half the time that you dated them. People insist on these arbitrary deadlines …

Relationships

Why Your Body Is the Best Workout Tool You'll Ever Use

...and how to use it in the best ways possible<p>Who needs a gym when you have two arms, two legs, and a torso? No one, according to BJ Gaddour, author of the <i>Men's Health</i> book <i>Your Body is Your Barbell</i>.<p>"Bodyweight training teaches you how to first move your own body, developing total fitness with …

17 Not-So-Tiny Problems Only Short People Understand

Most of the time, it's fun to be short. Except these times.<p><b>1.</b> <b>People like to pat you on the head.</b> What purpose does this serve?<p><b>2.</b> <b>They also really like to call you cute.</b> It gets annoying fast.<p><b>3.</b> <b>Ditto for shorty.</b> Just stop.<p><b>4.</b> <b>Your pants cost $30 more than everyone else's</b> because you have to get them …

Weird

10 Comfort Foods That Are Better Than Your Boyfriend

4 Things To Keep In Mind When Your Relationship Ends

<b>Everyone gets over it in their own time. Here are some tips that will help you with yours.</b><p>When a relationship comes to an end, it can be a very …

10 Healthy Snacks To Eat At Your Desk

Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it’s delicious, and has a great balance of protein, nutrients and fat. That’s what you want when you’re at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

3 Exciting Treadmill Workouts That Only Take 20 Minutes

These back-to-basics workouts will get your heart racing and calories burning.<p><b>Why the craze?</b> <br>After so many off-the-wall trends (Shake Weight, anyone?), classes like Equinox's new TreadZone are taking a back-to-basics approach. "Walking fast or jogging is one of the most natural and easy things for …

24 Pet Peeves Everyone Has

So many people hate these things, you don't even feel bad for hating them anymore.<p><b>1. When people say "expresso" instead of "espresso."</b> Is this pretentious? Yes. Is it worse than mispronouncing a fairly common word? No.<p><b>2. Knuckle cracking.</b> Do you want arthritis to gross people out?<p><b>3. When people</b> …