Jessica Crees

8 Flips | 1 Magazine | 10 Likes | 1 Following | 1 Follower | @JessicaCrees | Keep up with Jessica Crees on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Crees”

Two Weeks of This Workout Brought Me Within Inches of a Perfect Pull-Up

I’ve been doing that pull-up program we posted two weeks ago, and guess what? <i>It works</i>. At the beginning, I could do about half a pull-up, and now I …

The Minimalist Guide to Lifting

There’s a plethora of information out there on how to train, and it seems <b>half the internet is devoted to arguing over which programs are the best.</b> …

The Ultimate Guide To Goal Setting

Successful People Aren’t Gifted. They Just Master Some Goal Setting Techniques<p>Denise Hill<p>Speech Writer/Senior Editor Read full profile<p>Many people …

Motivation

When less is more: Living a minimalist lifestyle

Tammy Bell kept her mother’s antique Howdy Doody doll. She’s also hung onto a gumball machine to delight visitors.<p>At 50, the former pastor turned …

Origami: Two New Books That Go Above and Beyond the Fold

IF YOU’VE SEEN a 3-D printer in action or strapped on a virtual-reality headset, you might assume mere origami couldn’t impress you. But what if we told you the Asian technique associated with mundane paper cranes and childish cootie catchers can also transform a single sheet of paper into a …

45 ways to make less trash.

At the beginning of 2016, I committed to trimming my waste. After years of using this blog to gently reinforce the message that mindless consumerism …

Zero Waste

5 Things I Learned From Living Zero Waste

Five days, five ways to reduce waste<p>I grew up in a household where we preferred paper over plastic, always recycled, and even grew our own vegetables. (You could say our family was greener than most.) So it wasn't until college that I really began noticing how much waste we, as a society, …

Minimalism

What is Minimalism?<p>Let's define minimalism.<p>“Minimalism is not a lack of something. It’s simply the perfect amount of something.”<p>-Nicholas …