Jessica Cordner

37 Flips | 12 Magazines | 6 Likes | 2 Following | 2 Followers | @JessicaCordner | Keep up with Jessica Cordner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Cordner”

5 Apps to Help You Get Over Your Fear Of Meditation

Anyone can meditate and everyone should.<p>A memo to those who think, I<i>'m too ADD, I can't sit still, I can't meditate:</i> You're full of shit. Anyone can meditate and everyone should. Just know that meditation takes practice. Although the practice might seem stagnant, meditation has been linked to …

Top 10 Musical Memories In North Coast Music Festival History

The 6th annual North Coast Music Festival will be held over Labor Day Weekend this September 4 – 6 in Chicago’s Union Park. The lineup includes</b> …

Alt-J, FKA Twigs, Epitaph Nominated For AIM Independent Music Awards 2015

<b>Nominees For AIM Independent Music Awards 2015</b><p><b>Best Small Label</b><p>Basick Records<br>Erased Tapes Records <br>High Focus Records<br>Planet Mu Records<br>Rocket Girl<p><b>Best</b> …

Courtney Barnett

13 yoga poses that will help you lose weight

Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done …

200 Key Sanskrit Yoga Terms

4.2K<p>SHARES<p><i>Excerpted with permission from the author: traditionalyogastudies.com. Copyright 1999 by Georg Feuerstein</i><p><b>Abhyasa</b>: practice; cf.</b> …

Yogapedia

Modify Dandasana if necessary to find safe alignment in your body.<p>Experience a surge of energy as you move step by step into Urdhva Mukha Svanasana, …

7 Poses for Core Strength

4.4K<p>SHARES<p>Get your best summer body with deep core work that will power up all your poses.<p>Want to get into an arm balance or hold one even longer? …

Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat

Belly fat can be so stubborn and one of the hardest areas on the body to eliminate that fat. Sometimes it might even be the first thing someone …

The Taoist View of the Universe – Alan Watts

<i>“Taoists view the universe as the same as, or inseparable from, themselves so that Lao-tzu could say, “Without leaving my house, I know the whole</i> …

Spirituality

Love is the Way: The Universal Path to Peace, Happiness, and Enlightenment

Buddhaimonia.“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce …

7 Zen Stories That Might Just Give You a Glimpse of Enlightenment

Whether you're new to Zen or a devotee, these stories will be funny, interesting, and instructive.The post 7 Zen Stories That Might Just Give You a …

Daily Meditation: May You Be Peaceful

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a guided meditation by Buddhist teacher Sharon Salzberg. As you rush …

Not Knowing, Non-Being, and the Power of Nothingness, By Llewellyn Vaughan-Lee, with Hilary Hart

Ceiling of the Sheikh-Lotf-Allah mosque in Isfahan, Iran, 2008. Photo by Phillip Maiwald<p><i>Desert and void. The Uncreated is waste and emptiness to the</i> …

Spirituality

The Journey of Enlightenment -- You Don't Need To Go Anywhere

To change the trajectory of your life in a big way, you probably think you have to drop whatever you are doing to have a complete change in your life. Thus, your journey of enlightenment begins.<p>Many people in whatever their profession or circumstances in life have an inner dialog going on inside …

11 Yoga Poses That Build Total-Body Strength

Aug 1, 2015<p>Here are the top 11 strength building yoga poses that can help you build muscles and become strong.<p>1) Virabhadrasana I<p>Targets:<p>Thighs, …

Yoga

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17 Facts About Time That Will Hurt Your Brain

"Time is an illusion. Lunchtime doubly so."<p><b>1.</b> Time passes faster for your face than for your feet (assuming you're standing up). Einstein's theory of relativity dictates that the closer you are to the centre of the Earth, the slower time goes – and this has been measured. At the top of Mount …

10 Bizarre Literary Movements And Genres

For many of us, the most unusual books that we’ve read have been nonsensical children’s books like <i>Alice in Wonderland</i> or <i>Green Eggs and Ham</i>. However, …

Literature

My Awakening to the Obvious.

<i>In January 1994, after a contemplative practice of more than two decades, I awoke to the transcendent heart. That fact plus a couple bucks entitles</i> …

Poems: Crispin Best - Queen Mob's Tea House

poem at the dinner table<p>here <br>is <br>the <br>thing:<p>the <br>real <br>reason <br>i <br>don’t <br>let <br>people <br>get <br>close <br>to <br>me <br>is <br>this <br>faux <br>denim <br>shirt<p>there <br>are <br>even <br>tiny <br>movements <br>of …

Are You Ready To Go Home To 5D Earth?

By In5D on June 16, 2015 in Spiritual Awakening<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude with a minimal</b> …

Celebrating the Zimbabwean Writer Who Was ‘Against Everything’

Dambudzo Marechera's image and his poem THE BAR-STOOL EDIBLE WORM. Image posted on his Facebook page.Dambudzo Marechera‘s Facebook page celebrates …

The best summer reads: 90 books chosen by 40 literary luminaries

What to read on your recliner this summer? While we await the biggest event publication of the year with Harper Lee’s <i>Go Set a Watchman</i>, in mid-July, …

The quickest, funniest guide to one of the most profound issues in philosophy

This is the most persuasive case for giving more money to lifesaving charities that I've read in years.<p>And it's written from perspective of a frat bro.<p>Tommy Maranges, better known as Philosophy Bro, is a national treasure. His Tumblr is full of astonishingly clear explanations of really complex …

Alcohol

Spoon serves up ‘Soul’ music in SoCal shows

It’s been almost a year now since Spoon released “They Want My Soul,” and though they swung through Southern California at the start of the tour last …

Meditating on death.

You have a human life. According to Buddhism, your present life is not just chance. It is the result of some wonderful merit and strong aspirational …

7 Books That Will Change the Way You See the World

<i>“You want weapons? Go to a library. Books are the best weapons in the world.” –</i>Doctor Who<p>Books have a way of capturing us that movies and …

Ten Days of Silent Meditation Will Make You Trip Balls and Lust After Puppies

A Vipassana is a silent prison that you enter of your own free will. You can't talk, read, use your phone, or masturbate, until you've finished ten days of meditating for ten hours each day.<p>When you sign up to do a Vipassana, there's a form they ask you to sign saying that you won't leave. When you …

Meditation